SeekingHealth
Trace Minerals Complex
79/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
64/100
CLEANLINESS
What Does Trace Minerals Complex Do?
This well-formulated, iron-free trace minerals supplement provides bioavailable doses supporting immune, thyroid, and metabolic health effectively. Dosages align with research-backed ranges, with chelation optimizing absorption. Overall safe for adults, though monitor total selenium and zinc intake.
What are the main benefits of zinc and selenium in this trace minerals formula?
How does the chelated form of these minerals improve absorption?
Are there any dietary sources that can complement this supplement?
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What Are the Benefits of Trace Minerals Complex?
Based on proven scientific research
Immune FunctionStrong
Hormone BalanceModerate
Nervous System SupportStrong
Antioxidant ProtectionModerate
Bone HealthModerate
Good For:
What Are the Side Effects of SeekingHealth Trace Minerals Complex?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are within safe upper intake limits for adults, with chelated forms enhancing tolerability and reducing GI upset risks.
•High zinc (30mg) may compete with copper absorption, but included 2mg copper mitigates deficiency risk in this formulation.
•Selenium at 200mcg approaches upper limit (400mcg); monitor total intake to avoid toxicity symptoms like hair loss or GI issues.
•Safe for healthy adults, including vegetarians; not recommended for pregnant/nursing without medical advice due to high mineral doses.
•No major drug interactions, but high zinc may reduce absorption of antibiotics or penicillamine; take separately.
•Free of common allergens (gluten, dairy, soy, nuts); horsetail may cause mild diuretic effects in sensitive individuals.
•Long-term use safe at recommended dose; periodic monitoring of mineral levels advised for those with kidney issues.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in SeekingHealth Trace Minerals Complex?
Iodine (as potassium iodide)
250 mcg
Zinc (as Zinc Bisglycinate Chelate)
30 mg
Selenium (as SelenoExcell High Selenium Yeast)
200 mcg
Copper (as Copper Bisglycinate Chelate)
2 mg
Manganese (as Manganese Bisglycinate Chelate)
4 mg
Chromium (as Chromium Nicotinate Glycinate Chelate)
200 mcg
Molybdenum (as Molybdenum Glycinate Chelate)
200 mcg
Potassium (as potassium chloride)
99 mg
Boron (as Bororganic Glycine)
500 mcg
Vanadium (as Vanadium Nicotinate Glycinate Chelate)
150 mcg
Horsetail (Equisetum arvense aerial parts)
100 mg
Hypromellose
Water
Ascorbyl palmitate
Silica
Microcrystalline cellulose
Medium-chain triglyceride oil
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Frequently Asked Questions
Common questions about SeekingHealth Trace Minerals Complex