Select Balance
Magnesium Powder

95/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Magnesium Powder Do?
Excellent high-absorption TRAACS magnesium bisglycinate at therapeutic 208mg dose. Superior bioavailability supports muscle, energy, nerve function with minimal GI risk. Pure no-filler formula.
How does TRAACS magnesium compare to other forms for absorption?
What dosage is best for muscle cramps and sleep support?
Can I take this magnesium powder with prescription medications?
Chat with Suppie
What Are the Benefits of Magnesium Powder?
Based on proven scientific research
Muscle FunctionVery strong
Energy ProductionStrong
Sleep QualityModerate
Nerve FunctionStrong
Good For:
What Are the Side Effects of Select Balance Magnesium Powder?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated; bisglycinate form minimizes GI upset vs oxide/citrate
•No known significant drug interactions at standard doses
•208mg elemental magnesium (50% DV) is safe for adults; avoid exceeding 350mg supplemental/day
•Consult physician if pregnant/breastfeeding; magnesium needs increase during pregnancy
•No allergens present; pure formulation with no fillers/additives
•Rare side effects include diarrhea at very high doses (>400mg elemental)
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Select Balance Magnesium Powder?
Magnesium (as Magnesium Bisglycinate Chelate)( TRAACS™)
208mg
Dosage & Bioavailability
How the active doses and forms in Magnesium Powder compare to the research.
•Magnesium (as Magnesium Bisglycinate Chelate)( TRAACS™) — 208 mg per serving; within the 100-400 mg/day typically used in studies. This range is provisional until reviewed.
•Magnesium (as Magnesium Bisglycinate Chelate)( TRAACS™) — magnesium bisglycinate chelate is among the preferred forms of magnesium in Suppie's ingredient library.
Frequently Asked Questions
Common questions about Select Balance Magnesium Powder