Sevens Nutrition
Vitamin D3+K2
88/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Vitamin D3+K2 Do?
This Sevens Nutrition Vitamin D3+K2 softgel pairs cholecalciferol with MK-7 in an extra virgin olive oil base to support synergistic calcium metabolism and bone health at convenient 1–2 softgel dosing.
What is the best time of day to take this Vitamin D3+K2 softgel?
How does the extra virgin olive oil in the formula affect absorption?
Is this product suitable if I am already taking a separate vitamin D supplement?
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What Are the Benefits of Vitamin D3+K2?
Based on proven scientific research
Bone HealthStrong
Calcium UtilizationStrong
Immune SupportModerate
Cardiovascular HealthModerate
Good For:
What Are the Side Effects of Sevens Nutrition Vitamin D3+K2?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains 50 mcg (2000 IU) vitamin D3 per softgel; 1–2 daily provides 2000–4000 IU, within typical adult upper limits of 4000 IU/day.
•Provides 100 mcg vitamin K2 (MK-7) per softgel; label warns to consult doctor before use if taking anticoagulant medications due to potential interaction with vitamin K.
•Formulated in bovine gelatin softgels with extra virgin olive oil; not suitable for vegans or those with bovine allergies.
•Non-GMO, gluten-free, lactose-free per label; no reported major adverse effects at stated doses in healthy adults.
•Store in cool, dry place away from sunlight; keep out of reach of children and recommended for adults only.
Potential Side Effects
Negative Interactions
Allergens
Bovine gelatin
Inactive Ingredients
Bovine gelatin
Low RiskGlycerin
Low RiskWater
Low RiskWhat Are the Ingredients in Sevens Nutrition Vitamin D3+K2?
Vitamin D3 (cholecalciferol)
50 mcg
Vitamin K2 (MK-7 as menaquinone)
100 mcg
bovine gelatin
glycerin
water
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Dosage & Bioavailability
How the active doses and forms in Vitamin D3+K2 compare to the research.
•Vitamin D3 (cholecalciferol) — 50 mcg per softgel; within 25–125 mcg daily maintenance ranges when taken as 1–2 softgels.
•Vitamin K2 (MK-7 as menaquinone from Pharmaquinone) — 100 mcg per softgel; standard MK-7 form with good absorption in oil base.
Sources & References
Vitamina d3 y k2 2000 ui 100 mcg con aceite de oliva virgen extra alta biodisponibilidad de mk7 salud inmunologica huesos y musculos sin gluten
Information from sevensnutrition.com
Vitamin d3 k2 extra virgin olive oil 180 softgels sevens nutrition
Information from www.naturitas.us
PMC5613455
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about Sevens Nutrition Vitamin D3+K2