Simply Nootropics
Genius Sleep


90/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Genius Sleep Do?
Strong multi-ingredient sleep formula with clinically relevant doses of Reishi, L-theanine, and magnesium bisglycinate. Doses of tryptophan and zinc are modest but synergistic. Excellent safety profile with minimal fillers.
What is the evidence for 400 mg Reishi improving deep sleep?
Is 90 mg L-Tryptophan enough to raise melatonin?
Can I take this with magnesium glycinate already in my stack?
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What Are the Benefits of Genius Sleep?
Based on proven scientific research
Deep SleepStrong
Stress ReductionStrong
RelaxationStrong
Cognitive SupportModerate
Good For:
What Are the Side Effects of Simply Nootropics Genius Sleep?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated; mild GI upset possible with magnesium.
•Zinc 28.64 mg may cause nausea if taken on empty stomach.
•Passionflower may enhance sedatives or alcohol effects.
•Not recommended during pregnancy or breastfeeding without medical advice.
•Safe for daily use; non-habit forming.
•Contains no listed allergens but check for mushroom sensitivity.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Simply Nootropics Genius Sleep?
Reishi Mushroom Extract
400mg
L-Theanine
160mg
L-Tryptophan
90mg
Magnesium Bisglycinate
280mg
Tart Cherry Extract
200mg
Passionflower Extract
250mg
Zinc Gluconate
28.64mg
Dosage & Bioavailability
How the active doses and forms in Genius Sleep compare to the research.
•Below studied amounts — L-tryptophan 90 mg per serving (studies use 1,000-4,500 mg/day), reishi mushroom extract 400 mg per serving (studies use 1,400-4,000 mg/day), plus 3 more.
•Forms — magnesium bisglycinate and zinc gluconate are better-absorbed, well-studied forms.
•5 of 6 actives with a studied range are below it.
Sources & References
Frequently Asked Questions
Common questions about Simply Nootropics Genius Sleep