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SiSU - Evening Primrose Oil 1000 mg

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SiSU

Evening Primrose Oil 1000 mg

B grade
84/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS

What Does Evening Primrose Oil 1000 mg Do?

SiSU Evening Primrose Oil supplies 1,000 mg per capsule standardized to 9% GLA, a common dose studied for skin health and PMS symptom relief with moderate evidence from RCTs.
How does evening primrose oil compare to fish oil for essential fatty acids?
What is the best way to take this for skin or hormonal support?
Are there any interactions with medications like blood thinners?
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What Are the Benefits of Evening Primrose Oil 1000 mg?

Based on proven scientific research

Skin HealthModerate
PMS SupportModerate
Inflammation BalanceMild

Good For:

What Are the Side Effects of SiSU Evening Primrose Oil 1000 mg?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Evening primrose oil at 3,000 mg daily (providing ~270 mg GLA) is generally well-tolerated in adults per clinical studies.
Mild gastrointestinal upset such as nausea or diarrhea may occur, especially at higher doses.
May increase bleeding risk when combined with anticoagulants, antiplatelets, or NSAIDs.
Avoid in pregnancy or breastfeeding due to limited safety data and potential uterine effects.
Contains bovine gelatin; not suitable for vegetarians or those with bovine allergies.
Discontinue use before surgery and consult a healthcare practitioner if you have a bleeding disorder or seizure history.

Potential Side Effects

Negative Interactions

Allergens

Bovine gelatin

Inactive Ingredients

Glycerin (vegetable)
Low Risk
Purified water
Low Risk
Gelatin (bovine)
Low Risk

What Are the Ingredients in SiSU Evening Primrose Oil 1000 mg?

Evening primrose oil (Oenothera biennis L. [Onagraceae], seed)
1,000 mg
Gamma-linolenic acid (GLA)
90 mg
Linoleic acid
730 mg
glycerin (vegetable)
purified water
gelatin (bovine)

Dosage & Bioavailability

How the active doses and forms in Evening Primrose Oil 1000 mg compare to the research.

Evening primrose oil — 1,000 mg per capsule (3 capsules daily); 9% GLA and 73% linoleic acid standardization, providing 90 mg and 730 mg respectively.
Evening primrose oil — seed oil form; typical studied ranges 1-3 g daily, with absorption enhanced when taken with food containing fat.

Frequently Asked Questions

Common questions about SiSU Evening Primrose Oil 1000 mg