SiSU
Melatonin
79/100
SUPPIE SCORE
75/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Melatonin Do?
10mg melatonin provides evidence-based support for jet lag and shift work sleep issues but exceeds standard dosing ranges. Recent cardiovascular safety concerns warrant caution with long-term use.
Is 10mg melatonin safe for long-term daily use?
How does melatonin help with jet lag and shift work sleep issues?
Can melatonin interact with other medications or supplements?
Chat with Suppie
What Are the Benefits of Melatonin?
Based on proven scientific research
Sleep DurationStrong
Jet LagStrong
Shift Work SleepModerate
Good For:
What Are the Side Effects of SiSU Melatonin?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•10mg dose exceeds typical 1-5mg recommendations and may increase side effects
•Long-term melatonin use linked to increased heart failure risk and mortality per recent AHA study
•May cause drowsiness, dizziness, or gastrointestinal upset in sensitive individuals
•Potential interactions with blood thinners, immunosuppressants, and diabetes medications
•Not recommended for pregnant or breastfeeding women without medical supervision
•NPN 80027955 indicates Canadian regulatory approval for quality and safety standards
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in SiSU Melatonin?
Melatonin
10mg
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Melatonin compare to the research.
•Melatonin is listed at 10mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Melatonin has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Frequently Asked Questions
Common questions about SiSU Melatonin