SkyMD
SkyMD Daily Hydration Electrolyte Drink Mix
82/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does SkyMD Daily Hydration Electrolyte Drink Mix Do?
SkyMD Daily Hydration provides 1,316 mg total electrolytes including 550 mg sodium, 259 mg potassium, and 155 mg magnesium plus 530 mg vitamin C and Aquamin sea minerals per serving.
How does the 3g of organic cane sugar in this mix affect its hydration performance compared to zero-sugar options?
What is the role of Aquamin® sea minerals in the overall electrolyte profile?
Is SkyMD Daily Hydration Electrolyte Drink Mix a good fit for my goals?
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What Are the Benefits of SkyMD Daily Hydration Electrolyte Drink Mix?
Based on proven scientific research
HydrationModerate
Exercise RecoveryModerate
Muscle Cramp ReductionMild
Good For:
What Are the Side Effects of SkyMD SkyMD Daily Hydration Electrolyte Drink Mix?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Sodium 550 mg and potassium 259 mg per serving align with typical hydration product levels and pose low risk for healthy adults.
•Magnesium 155 mg is well below upper intake limits and generally well-tolerated.
•Vitamin C at 530 mg is high but within safe supplemental ranges for short-term use; may cause mild GI upset in sensitive individuals.
•Organic cane sugar (3 g) contributes minimal calories (10) with low risk of blood sugar spike for most users.
•Contains no artificial ingredients or synthetic salts as stated; suitable for vegan/non-GMO diets.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Citric acid
Low RiskNatural flavors
Medium RiskSilicon dioxide
Low RiskStevia leaf extract
Low RiskWhat Are the Ingredients in SkyMD SkyMD Daily Hydration Electrolyte Drink Mix?
Sodium
550 mg
Potassium
259 mg
Magnesium
155 mg
Chloride
112 mg
Aquamin® Mg AG (sea minerals)
450 mg
Ionic Trace Minerals
50 mg
Vitamin C
530 mg
Organic Cane Sugar (glucose component)
3 g
B Vitamins (4 types)
Citric Acid
Natural Flavors
Silicon Dioxide
Stevia Leaf Extract
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Dosage & Bioavailability
How the active doses and forms in SkyMD Daily Hydration Electrolyte Drink Mix compare to the research.
•Sodium is listed at 550 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Potassium is listed at 259 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about SkyMD SkyMD Daily Hydration Electrolyte Drink Mix