SM/Nutrition
COMPLEXE DE BERBERINE
75/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does COMPLEXE DE BERBERINE Do?
This berberine complex offers strong evidence-based support for glucose metabolism and cardiovascular health with clinically effective dosages of key actives. Overall safe for adults, but medium risk from GI side effects and drug interactions requires medical consultation.
What are the key benefits of berberine for blood sugar control?
How does alpha lipoic acid support metabolic health?
Is bitter melon effective for managing glucose levels?
What dosage of vitamin E is recommended for antioxidant support?
Chat with Suppie
What Are the Benefits of COMPLEXE DE BERBERINE?
Based on proven scientific research
Healthy glucose metabolismVery strong
Cardiovascular healthStrong
Healthy cholesterol levelsStrong
Antioxidant protectionModerate
Insulin sensitivityStrong
Good For:
What Are the Side Effects of SM/Nutrition COMPLEXE DE BERBERINE?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Berberine at 1000 mg daily may cause gastrointestinal side effects like constipation, abdominal pain, skin irritation, or facial flushing in some users; discontinue if symptoms occur.
•Potential interactions with blood sugar-lowering medications (e.g., metformin, insulin) due to enhanced hypoglycemic effects; monitor glucose levels closely.
•Dosages are within safe limits: berberine ≤1500 mg/day, vitamin E ≤1000 mg/day, ALA ≤600 mg/day, bitter melon equivalent appropriate; low risk for healthy adults.
•Contraindicated in pregnancy and breastfeeding; avoid use in these populations due to potential uterine stimulation and unknown fetal effects.
•No major allergens identified in formulation; suitable for most, but consult for sensitivities to botanical extracts.
•Long-term use appears safe based on studies up to 2 years, but monitor liver enzymes and consult healthcare provider for extended use.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in SM/Nutrition COMPLEXE DE BERBERINE?
Berberine
500 mg
D-alpha Tocopherol
200 mg
Alpha Lipoic Acid
100 mg
Bitter Melon (Momordica charantia) (fruit)
100 mg (10:1 extract equivalent to 1000 mg)
Hypromellose
Magnesium stearate
Silicon dioxide
Sources & References
Berberine
Information from health.clevelandclinic.org
38274207
Information from pubmed.ncbi.nlm.nih.gov
37009042
Information from pubmed.ncbi.nlm.nih.gov
Bitter melon capsules
Information from dealsupplement.com
B07V2ZLY4N
Information from www.amazon.com
34956436
Information from pubmed.ncbi.nlm.nih.gov
41280283
Information from pubmed.ncbi.nlm.nih.gov
Lnhpd bdpsnh
Information from health-products.canada.ca
33981233
Information from pubmed.ncbi.nlm.nih.gov
P
Information from www.swansonvitamins.com
B003FIMNJK
Information from www.amazon.com
2444354746
Information from business.walmart.com
Vitamatic berberine complex 240 capsules
Information from www.iherb.com
277517920358
Information from www.ebay.com
Products
Information from lifesourcevitamins.com
Store.mayoclinic.com
Information from store.mayoclinic.com
Products
Information from pinestreetclinic.com
Swanson berberine plus with bitter melon milk thistle 60 capsules
Information from www.iherb.com
Berberine
Information from pubchem.ncbi.nlm.nih.gov
1197
Information from www.vitalabs.com
B081ZH92R6
Information from www.amazon.com
Products
Information from neurobiologix.com
Berberine
Information from www.webmd.com
40740996
Information from pubmed.ncbi.nlm.nih.gov
Berberine complex by integrative therapeutics
Information from www.pureformulas.com
Frequently Asked Questions
Common questions about SM/Nutrition COMPLEXE DE BERBERINE