SMNutrition
50MG Activated Sulforaphane Complex Capsules from Broccoli Sprouts
83/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does 50MG Activated Sulforaphane Complex Capsules from Broccoli Sprouts Do?
The SMNutrition 50MG Activated Sulforaphane Complex delivers a proprietary blend of BroccoPure (260 mg), BroccoRaphanin (150 mg), Broccophane (100 mg), mustard seed (50 mg) and BioPerine (10 mg) per serving, marketed as yielding over 50 mg activated.
What is the actual yield of sulforaphane from the 50 mg Activated Complex per serving?
How does the delayed-release microbeadlet technology improve absorption compared to standard broccoli extracts?
Is this product suitable for daily long-term use alongside a diet rich in cruciferous vegetables?
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What Are the Benefits of 50MG Activated Sulforaphane Complex Capsules from Broccoli Sprouts?
Based on proven scientific research
NRF2 activation & detoxificationModerate
Cellular health & antioxidant supportModerate
Immune function supportMild
Good For:
What Are the Side Effects of SMNutrition 50MG Activated Sulforaphane Complex Capsules from Broccoli Sprouts?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Sulforaphane Complex 50 mg and extracts are generally well-tolerated at labeled doses.
•Mustard seed and black pepper (BioPerine 10 mg) may cause mild GI upset in sensitive individuals.
•Broccoli-derived ingredients are safe for most but consult physician if on thyroid medication or blood thinners.
•Delayed-release microbeadlets designed to minimize stomach irritation.
•Third-party tested; vegan, gluten-free formula with no major allergens declared.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hypromellose (vegetable capsule)
Low RiskMicrocrystalline cellulose
Low RiskMagnesium stearate (vegetable source)
Low RiskCarnauba wax
Low RiskSpirulina extract (color)
Low RiskFruit juice (color)
Low RiskWhat Are the Ingredients in SMNutrition 50MG Activated Sulforaphane Complex Capsules from Broccoli Sprouts?
Sulforaphane Activated Complex (from Broccoli Seed Extract, Broccoli Sprout Extract, Mustard Seed)
50 mg
Broccoli Seed Extract (13% Glucoraphanin, Organic BroccoPure®)
260 mg
Broccoli Sprout Extract with Myrosinase Enzyme (Activated BroccoRaphanin®)
150 mg
Broccoli Sprout Extract (0.4% sulforaphane, Broccophane®)
100 mg
Organic Yellow Mustard Seed Powder
50 mg
Black Pepper Fruit Extract (BioPerine®)
10 mg
Hypromellose (vegetable capsule)
Microcrystalline cellulose
Magnesium stearate (vegetable source)
Carnauba wax
Spirulina extract (color)
Fruit juice (color)
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Dosage & Bioavailability
How the active doses and forms in 50MG Activated Sulforaphane Complex Capsules from Broccoli Sprouts compare to the research.
•Broccoli Seed Extract (13% Glucoraphanin, Organic BroccoPure®) supplies about 33.8 mg Glucoraphanin per serving from its stated standardisation.
•Sulforaphane Activated Complex (from Broccoli Seed Extract, Broccoli Sprout Extract, Mustard Seed) is listed at 50 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
A 1010767566
Information from www.target.com
A 1010767566
Information from www.target.com
Sulforaphane broccoli seed extract
Information from smnutrition.com
Smnutrition sulforaphane activated complex delayed release 60 capsules 114571
Information from www.vitacost.com
114571
Information from www.iherb.com
PMC6804255
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about SMNutrition 50MG Activated Sulforaphane Complex Capsules from Broccoli Sprouts