SMNutrition
Sulforaphane Activated Complex, 60 Capsules
86/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Sulforaphane Activated Complex, 60 Capsules Do?
Formula combines 130 mg glucoraphanin-standardized broccoli seed extract, 75 mg myrosinase-activated extract, and 50 mg sprout extract standardized to 0.4% sulforaphane plus 25 mg mustard powder for conversion support and 2.5 mg BioPerine.
How does the myrosinase activation in this formula compare to plain glucoraphanin supplements?
What sulforaphane yield might result from the combined broccoli extracts and mustard powder?
Are there any known interactions between BioPerine and sulforaphane metabolism?
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What Are the Benefits of Sulforaphane Activated Complex, 60 Capsules?
Based on proven scientific research
Detoxification supportStrong
Antioxidant activityStrong
Anti-inflammatory effectsModerate
Cellular healthModerate
Good For:
What Are the Side Effects of SMNutrition Sulforaphane Activated Complex, 60 Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Broccoli seed extracts at studied doses up to hundreds of mg show good tolerability in short-term trials.
•Mustard seed myrosinase addition may increase conversion efficiency but could heighten GI sensitivity in some users.
•Black pepper extract at 2.5 mg may mildly inhibit certain drug-metabolizing enzymes.
•Evidence on long-term daily use or use in pregnancy remains limited.
Potential Side Effects
Negative Interactions
Allergens
Brassica family cross-reactivity possible for those with broccoli or mustard allergiesMustard seed powder may trigger reactions in mustard-allergic individuals
Inactive Ingredients
Carnauba wax
Low RiskHypromellose (vegetable capsule)
Low RiskSpirulina extract (color)
Low RiskAnd turmeric (color)
Low RiskWhat Are the Ingredients in SMNutrition Sulforaphane Activated Complex, 60 Capsules?
Broccoli Seed Extract (13% Glucoraphanin) (SanBroc®)
130 mg
Broccoli Seed Extract with Myrosinase Enzyme (Activated BroccoRaphanin®)
75 mg
Broccoli Sprout Extract (0.4% sulforaphane) (Broccophane®)
50 mg
Organic Yellow Mustard Seed Powder
25 mg
Black Pepper Fruit Extract (BioPerine®)
2.5 mg
Carnauba wax
hypromellose (vegetable capsule)
spirulina extract (color)
and turmeric (color)
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Dosage & Bioavailability
How the active doses and forms in Sulforaphane Activated Complex, 60 Capsules compare to the research.
•Broccoli Seed Extract (13% Glucoraphanin) (SanBroc®) — 130 mg; provides ~16.9 mg glucoraphanin, a precursor whose conversion to sulforaphane ranges 10-40% depending on myrosinase.
•Broccoli Sprout Extract (0.4% sulforaphane) (Broccophane®) — 50 mg; delivers ~0.2 mg direct sulforaphane plus additional precursors, with BioPerine 2.5 mg potentially aiding.
Sources & References
Smnutrition sulforaphane activated complex 60 capsules
Information from www.mapleherbs.com
PMC6682992
Information from pmc.ncbi.nlm.nih.gov
PMC23369
Information from pmc.ncbi.nlm.nih.gov
PMC9998796
Information from pmc.ncbi.nlm.nih.gov
PMC8508555
Information from pmc.ncbi.nlm.nih.gov
PMC12996352
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about SMNutrition Sulforaphane Activated Complex, 60 Capsules