Solaray - Biocitrate Potassium 99mg

Suppie Report

Solaray

Biocitrate Potassium 99mg

C grade
70/100
SUPPIE SCORE
52/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS

What Does Biocitrate Potassium 99mg Do?

This is a straightforward potassium citrate product with a modest 99 mg elemental potassium per capsule. The citrate form is generally a better-absorbed mineral form than oxide-style potassium supplements.
Is this a good daily potassium supplement for electrolyte support?
How does potassium citrate compare with other potassium forms?
What should I know about taking this with food?
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What Are the Benefits of Biocitrate Potassium 99mg?

Based on proven scientific research

Electrolyte BalanceMild
Muscle FunctionMild
Nerve FunctionMild
Heart SupportMild

Good For:

What Are the Side Effects of Solaray Biocitrate Potassium 99mg?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

May cause stomach upset or nausea in some people, especially if taken without food.
Potassium supplements can be risky for people with kidney disease or reduced kidney function.
Use caution with ACE inhibitors, ARBs, potassium-sparing diuretics, and other potassium-raising medicines.
Pregnancy and breastfeeding safety are not well established for this formulation; ask a clinician first.
Contains herbal ingredients that may be relevant for people with plant allergies or those avoiding specific botanicals.
Do not combine with other potassium supplements unless a healthcare professional advises it.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Rice flour
Low Risk
Vegetable cellulose capsule
Low Risk
Parsley leaf
Good
Celery seed
Good
Dandelion root
Good
Magnesium stearate
Low Risk
Watercress leaf
Good
Oat straw stem
Good
Cellulose
Low Risk

What Are the Ingredients in Solaray Biocitrate Potassium 99mg?

Potassium (from Potassium Citrate)
99mg
Rice Flour
Vegetable Cellulose Capsule
Parsley Leaf
Celery Seed
Dandelion Root
Magnesium Stearate
Watercress Leaf
Oat Straw Stem
Cellulose

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Dosage & Bioavailability

How the active doses and forms in Biocitrate Potassium 99mg compare to the research.

99mg potassium per capsule is a low elemental dose versus typical daily intake needs.
Herbal ingredients are present, but their amounts are not disclosed in provided sources.

Frequently Asked Questions

Common questions about Solaray Biocitrate Potassium 99mg