Solaray
Iodine Capsule
94/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Iodine Capsule Do?
Solaray Iodine Capsule provides 150 mcg of iodine, aligning perfectly with daily needs for robust thyroid and metabolic support. Excellent evidence base, low-risk formulation with beneficial rice bran extract; highly safe for most adults.
What is the role of iodine in thyroid health?
How does rice bran extract support iodine absorption?
What are the recommended daily iodine intake levels?
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What Are the Benefits of Iodine Capsule?
Based on proven scientific research
Thyroid FunctionVery strong
Metabolism SupportStrong
Energy ProductionModerate
Good For:
What Are the Side Effects of Solaray Iodine Capsule?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Iodine at 150 mcg is well within safe daily limits (150-220 mcg for adults), minimizing overdose risk.
•Generally safe for healthy adults; excess intake may cause thyroid dysfunction in sensitive individuals.
•No known drug interactions at this low dose, but consult physician if on thyroid medications like levothyroxine.
•Not recommended for those with hyperthyroidism or iodine allergies; safe for pregnancy at recommended doses.
•Vegetable cellulose and rice bran are hypoallergenic with low contamination risk from reputable manufacturing.
•Long-term use safe at this dosage; monitor for symptoms of iodine excess like metallic taste or nausea.
Potential Side Effects
Negative Interactions
Allergens
Iodine (seafood-derived potential)Rice (gluten-free but cross-contamination possible)
Inactive Ingredients
Vegetable cellulose capsule
Low RiskRice bran
Low RiskWhat Are the Ingredients in Solaray Iodine Capsule?
Iodine
150 mcg
Rice Bran Extract
not specified
Vegetable Cellulose Capsule
not specified
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Dosage & Bioavailability
How the active doses and forms in Iodine Capsule compare to the research.
•Iodine — 150 mcg per serving; studies typically use 500 mcg/day. This range is provisional until reviewed.
•Rice Bran Extract — amount not stated on the label.
Sources & References
Frequently Asked Questions
Common questions about Solaray Iodine Capsule