Solaray
POTASSIUM
86/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does POTASSIUM Do?
Potassium 99mg amino acid chelate effectively supports heart health and electrolyte balance at safe, evidence-based dose. Low risk with quality formulation; ideal for mild deficiency prevention.
What are the benefits of potassium amino acid complex for electrolyte balance?
How does 99mg potassium support heart health?
Is potassium supplementation safe for daily use?
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What Are the Benefits of POTASSIUM?
Based on proven scientific research
Heart HealthModerate
Electrolyte BalanceStrong
Muscle FunctionModerate
Nerve HealthModerate
Good For:
What Are the Side Effects of Solaray POTASSIUM?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Potassium 99mg (2% DV) is well below UL of 4700mg, safe for healthy adults.
•Amino acid chelate form improves absorption, reducing GI upset risk vs. salts.
•No major drug interactions at low dose; caution with ACE inhibitors, potassium-sparing diuretics.
•Herbal bases (parsley, chamomile, watercress) GRAS in small amounts, low allergy risk.
•Safe for general use; consult doctor if kidney disease or on medications.
•Suitable for pregnancy at food-level doses, but monitor total intake.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetable cellulose capsule
Low RiskRice flour
Low RiskMagnesium stearate
Low RiskParsley
Low RiskChamomile
Low RiskWatercress
Low RiskWhat Are the Ingredients in Solaray POTASSIUM?
Potassium (From Potassium Amino Acid Complex)
99 mg
Vegetable Cellulose Capsule
Rice Flour
Magnesium Stearate
Parsley
Chamomile
Watercress
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Dosage & Bioavailability
How the active doses and forms in POTASSIUM compare to the research.
•Potassium (From Potassium Amino Acid Complex) is listed at 99 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Potassium (From Potassium Amino Acid Complex) specifies the Potassium Amino Acid Complex form; any bioavailability comparison must use evidence for that exact form.
Frequently Asked Questions
Common questions about Solaray POTASSIUM