Solaray
True Herbs Tongkat Ali 400 mg
68/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does True Herbs Tongkat Ali 400 mg Do?
Solaray’s Tongkat Ali is a straightforward single-ingredient herb with a clear label dose and minimal excipients. Evidence is promising for energy and male vitality, but effects are usually modest and individual response can vary.
Is this Tongkat Ali dose considered strong enough for daily use?
Can I take this with coffee or other energy supplements?
How long should I use Tongkat Ali before expecting any noticeable effects?
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What Are the Benefits of True Herbs Tongkat Ali 400 mg?
Based on proven scientific research
Male VitalityModerate
EnergyModerate
StaminaModerate
LibidoMild
Good For:
What Are the Side Effects of Solaray True Herbs Tongkat Ali 400 mg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•This is a single-herb tongkat ali formula, so side effects and interactions are driven mainly by Eurycoma longifolia rather than a multi-ingredient stack.
•Tongkat ali may cause jitteriness, irritability, or trouble sleeping in sensitive users, especially if taken later in the day.
•Avoid use during pregnancy or nursing, consistent with the product warning and limited safety data in these populations.
•Use caution if you have hormone-sensitive conditions or are taking medications that affect blood pressure, blood sugar, or mood, since tongkat ali can have physiologic effects beyond simple herbal support.
•The capsule excipients are common and low risk; no major allergen ingredients are listed on the label.
•The suggested use is 1 VegCap twice daily, which makes the daily intake 800 mg; that is a moderate-to-strong label dose for a whole-root tongkat ali product.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Good
Low Risk
What Are the Ingredients in Solaray True Herbs Tongkat Ali 400 mg?
Tongkat Ali (Eurycoma longifolia) (root)
400 mg
Vegetable Cellulose Capsule
Cellulose
Magnesium Stearate
Rice Bran Extract
Silica
Ashwagandha
Frequently Asked Questions
Common questions about Solaray True Herbs Tongkat Ali 400 mg