Solaray
Yarrow 320 mg
82/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Yarrow 320 mg Do?
Solaray Yarrow 320 mg offers fair efficacy for traditional digestive and menstrual benefits with evidence-limited support; dosage is appropriate and safe for most adults short-term, though pregnancy contraindicated and minor interactions possible.
What are the traditional uses of yarrow for digestive health?
How does yarrow support circulation according to herbal research?
Is yarrow effective for menstrual discomfort?
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What Are the Benefits of Yarrow 320 mg?
Based on proven scientific research
Digestive SupportModerate
Circulation AidMild
Menstrual ReliefModerate
Anti-InflammatoryMild
Good For:
What Are the Side Effects of Solaray Yarrow 320 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Yarrow at 320 mg daily is generally safe for healthy adults, with no major side effects reported in short-term use per NIH and WebMD sources.
•Potential mild interactions with blood thinners like warfarin due to yarrow's mild anticoagulant properties; consult a doctor if on anticoagulants.
•Dosage aligns with traditional herbal ranges (up to 3g/day) but lacks modern clinical safety data for long-term use beyond 4-6 weeks.
•Not recommended during pregnancy due to uterine stimulant risks, as noted by Mayo Clinic; avoid in children under 12.
•Low allergen risk, but sensitive individuals may experience rare skin irritation or allergic reactions to Asteraceae family plants.
•Vegan, gluten-free formulation with no known contamination issues from GMP-certified Solaray production.
Potential Side Effects
Negative Interactions
Allergens
Asteraceae family plants (e.g., ragweed, daisies)
Inactive Ingredients
Vegetable cellulose capsule
Low RiskStearic acid
Low RiskMagnesium stearate
Low RiskSilica
Low RiskWhat Are the Ingredients in Solaray Yarrow 320 mg?
Yarrow (Achillea millefolium) (aerial)
320 mg
Vegetable Cellulose Capsule
Stearic Acid
Magnesium Stearate
Silica
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Dosage & Bioavailability
How the active doses and forms in Yarrow 320 mg compare to the research.
•Yarrow (Achillea millefolium) (aerial) — no studied range to compare this dose with yet.
Sources & References
Frequently Asked Questions
Common questions about Solaray Yarrow 320 mg