Solgar
Biotin, 300 mcg, 100 Tablets
86/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Biotin, 300 mcg, 100 Tablets Do?
300 mcg biotin provides moderate support for hair, skin, and nails with excellent safety.
Is 300 mcg of biotin effective for hair, skin, and nails?
What are the benefits of biotin for people without deficiency?
How does Solgar Biotin compare to higher-dose biotin supplements?
Chat with Suppie
What Are the Benefits of Biotin, 300 mcg, 100 Tablets?
Based on proven scientific research
Hair HealthStrong
Nail StrengthStrong
Skin HealthModerate
Good For:
What Are the Side Effects of Solgar Biotin, 300 mcg, 100 Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•300 mcg dose is well below safe upper limits and suitable for daily use.
•Generally recognized as safe with very low risk of adverse effects.
•No known drug interactions at this dosage level.
•Suitable for vegans, gluten-free, dairy-free, and non-GMO diets.
•Safe during pregnancy and breastfeeding at standard doses.
•Free from major allergens including soy, wheat, and artificial additives.
Potential Side Effects
Inactive Ingredients
Dicalcium phosphate
Low RiskMicrocrystalline cellulose
Low RiskVegetable stearic acid
Low RiskVegetable cellulose
GoodVegetable magnesium stearate
Low RiskSilica
Low RiskWhat Are the Ingredients in Solgar Biotin, 300 mcg, 100 Tablets?
Biotin
300 mcg
Dicalcium Phosphate
Microcrystalline Cellulose
Vegetable Stearic Acid
Vegetable Cellulose
Vegetable Magnesium Stearate
Silica
Dosage & Bioavailability
How the active doses and forms in Biotin, 300 mcg, 100 Tablets compare to the research.
•Biotin is listed at 300 mcg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Biotin has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Sources & References
No sources available
Frequently Asked Questions
Common questions about Solgar Biotin, 300 mcg, 100 Tablets