Solgar
L-Lysine 1000 mg
57/100
SUPPIE SCORE
58/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does L-Lysine 1000 mg Do?
Solgar L-Lysine 1000 mg is a straightforward single-ingredient amino acid supplement with a clearly stated 1000 mg dose. It may be most relevant for people specifically looking to increase lysine intake or support cold sore routines.
What is Solgar L-Lysine 1000 mg typically used for?
How should I take L-lysine for best absorption?
Is this product suitable for daily use?
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What Are the Benefits of L-Lysine 1000 mg?
Based on proven scientific research
Immune supportMild
Cold sore supportModerate
Amino acid intakeModerate
Good For:
What Are the Side Effects of Solgar L-Lysine 1000 mg?
Always consult your health practitioner if in doubt.
RiskHigh Risk
Overview
•May cause mild gastrointestinal discomfort such as nausea or stomach upset in some users.
•Use caution if you have kidney disease or a history of kidney stones, especially with higher intakes.
•Pregnancy and breastfeeding safety data are limited, so medical advice is prudent before use.
•Check for sensitivity to capsule excipients if you react to cellulose, magnesium stearate, or silica.
•Can interact with other amino acid supplements by changing overall amino acid balance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetable cellulose
Low RiskVegetable magnesium stearate
Low RiskSilica
Low RiskWhat Are the Ingredients in Solgar L-Lysine 1000 mg?
L-lysine
1000mg
vegetable cellulose
vegetable magnesium stearate
silica
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Dosage & Bioavailability
How the active doses and forms in L-Lysine 1000 mg compare to the research.
•L-lysine is listed at 1000mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•L-lysine has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Sources & References
Frequently Asked Questions
Common questions about Solgar L-Lysine 1000 mg