Solgar
Sublingual Vitamin B12 1000 mcg
85/100
SUPPIE SCORE
84/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Sublingual Vitamin B12 1000 mcg Do?
Sublingual Vitamin B12 1000 mcg lists Vitamin B-12 (as cyanocobalamin) (1000 mcg) as its main active. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
Is cyanocobalamin a good form of B12 compared with methylcobalamin?
Is 1000 mcg of sublingual B12 enough for vegans or low B12 levels?
Does sublingual B12 absorb better than regular B12 tablets?
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What Are the Benefits of Sublingual Vitamin B12 1000 mcg?
Based on proven scientific research
Vitamin B12 deficiency preventionVery strong
Vegan B12 supportVery strong
Energy metabolismStrong
Nervous system supportStrong
Red blood cell formationStrong
Good For:
What Are the Side Effects of Solgar Sublingual Vitamin B12 1000 mcg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•This product provides a high but commonly used dose of vitamin B12 at 1000 mcg per nugget; B12 is water-soluble and has no established tolerable upper intake level for healthy adults.
•Cyanocobalamin is generally safe, but people with cobalt or cobalamin allergy should avoid B12 supplements.
•People with Leber’s hereditary optic neuropathy should not use cyanocobalamin unless specifically directed by a clinician.
•Metformin, proton pump inhibitors, and H2 blockers can affect B12 status or absorption; supplementation may be useful, but B12 levels should be monitored if long-term use applies.
•Chloramphenicol may reduce the blood-cell response to vitamin B12 therapy, so medical supervision is appropriate if treating deficiency.
•Label states gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, and color free; mannitol may cause mild digestive discomfort in sensitive people.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Mannitol
Medium RiskVegetable stearic acid
Low RiskVegetable cellulose
Low RiskNatural cherry flavor with other natural flavors
Medium RiskVegetable magnesium stearate
Low RiskWhat Are the Ingredients in Solgar Sublingual Vitamin B12 1000 mcg?
Vitamin B-12 (as cyanocobalamin)
1000 mcg
Mannitol
Vegetable Stearic Acid
Vegetable Cellulose
Natural Cherry Flavor with Other Natural Flavors
Vegetable Magnesium Stearate
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Dosage & Bioavailability
How the active doses and forms in Sublingual Vitamin B12 1000 mcg compare to the research.
•Vitamin B-12 (as cyanocobalamin) is listed at 1000 mcg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Vitamin B-12 (as cyanocobalamin) may be a less absorbable form than chelated or organic alternatives.
Sources & References
Solgar sublingual vitamin b 12 1000 mcg
Information from www.supplabel.com
Solgar sublingual methylcobalamin vitamon b12 5000 mcg
Information from www.supplabel.com
Solgar vitamin b12 1000 sublingual chewable nuggets
Information from solgar.co.uk
Vitamin b12 500 mcg tablets
Information from www.solgar.com
48071227
Information from www.walmart.com
Frequently Asked Questions
Common questions about Solgar Sublingual Vitamin B12 1000 mcg