SOLGAR®
VITA MIND
91/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does VITA MIND Do?
Strong evidence supports 1000 IU D3 + 100 mcg K2 for bone and immune health; dosages are safe and synergistic with minimal risk profile.
How does the 1000 IU Vitamin D3 dosage compare to clinical recommendations for bone health?
What evidence supports combining Vitamin K2 with D3 for calcium metabolism?
Is this supplement suitable for long-term daily use in older adults?
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What Are the Benefits of VITA MIND?
Based on proven scientific research
Bone HealthVery strong
Immune SupportStrong
Tissue HealthModerate
Good For:
What Are the Side Effects of SOLGAR® VITA MIND?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 at 1000 IU is well below the 4000 IU upper limit for adults
•Vitamin K2 dosage (100 mcg) is within safe daily ranges with minimal interaction risk
•Contraindicated in individuals with hypercalcemia or on warfarin therapy
•Safe for most adults; consult physician if pregnant, nursing, or on medications
•Contains no gluten, wheat, or dairy per label claim
Potential Side Effects
Negative Interactions
Inactive Ingredients
Gelatin
Low RiskGlycerin
Low RiskSunflower oil
Low RiskWhat Are the Ingredients in SOLGAR® VITA MIND?
Vitamin D3 (Cholecalciferol)
25 mcg (1000 IU)
Vitamin K2
100 mcg
gelatin
glycerin
sunflower oil
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Dosage & Bioavailability
How the active doses and forms in VITA MIND compare to the research.
•Vitamin D3 (Cholecalciferol) is listed at 25 mcg (1000 IU) per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Vitamin K2 is listed at 100 mcg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Frequently Asked Questions
Common questions about SOLGAR® VITA MIND