SOLGAR®
VITAMIN D3
84/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
70/100
CLEANLINESS
What Does VITAMIN D3 Do?
High-quality Vitamin D3 at optimal 1000 IU dose supports bone health, immunity effectively with strong RCT evidence. Extremely safe formulation; minor fish/bovine allergen concerns.
What are the optimal daily dosages of Vitamin D3 for adults?
How does Vitamin D3 support bone health and immune function?
Are there risks of Vitamin D3 overdose at 1000 IU daily?
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What Are the Benefits of VITAMIN D3?
Based on proven scientific research
Bone HealthVery strong
Immune SupportStrong
Calcium AbsorptionVery strong
Mood RegulationModerate
Good For:
What Are the Side Effects of SOLGAR® VITAMIN D3?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•1000 IU (25 mcg) daily dose is well within safe upper limit of 4000 IU for adults per NIH guidelines.
•Low risk of hypercalcemia or toxicity at this dosage; GRAS status for Vitamin D3.
•Bovine gelatin may concern vegetarians/vegans; fish liver oil poses minor allergen risk.
•Not recommended during pregnancy without medical advice; monitor levels in kidney disease.
•Free of gluten, dairy, soy, yeast; suitable for most with common allergies.
•Long-term use safe at this dose; regular blood tests advised for deficiency correction.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in SOLGAR® VITAMIN D3?
Vitamin D3
1000 IU (25 mcg)
safflower oil
gelatin (bovine)
vegetable glycerin
water
fish liver oil
Frequently Asked Questions
Common questions about SOLGAR® VITAMIN D3