Solgar
Vitamine B Complexe avec Vitamine C
46/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
37/100
CLEANLINESS
What Does Vitamine B Complexe avec Vitamine C Do?
This is a solid, broad B-complex with vitamin C and mostly meaningful doses for general nutritional support. The formula is straightforward, though a few forms are basic and the tablet uses titanium dioxide.
Is this a good B-complex for daily energy support?
How often should I take this Solgar B-complex?
Does this formula contain any common allergens or animal ingredients?
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What Are the Benefits of Vitamine B Complexe avec Vitamine C?
Based on proven scientific research
Energy metabolismStrong
Stress supportModerate
Nervous system supportModerate
Vitamin repletionStrong
Immune supportMild
Good For:
What Are the Side Effects of Solgar Vitamine B Complexe avec Vitamine C?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains high-dose B vitamins; niacinamide, B2, B5, B6 and vitamin C may cause mild GI upset in sensitive users, especially if taken on an empty stomach.
•Vitamin B6 is 5 mg per serving, which is moderate, but long-term high total intake from multiple supplements should be avoided.
•Vitamin B12 is provided as cyanocobalamin and folate as folic acid, both standard forms but not the most bioactive options.
•The product contains titanium dioxide, which may be undesirable for some consumers despite being an excipient rather than an active ingredient.
•Labeling indicates it is suitable for vegetarians/vegans, and the source text notes no gluten, dairy, sugar, salt, colorants or preservatives, lowering allergy burden overall.
•Pregnancy and medical use should be discussed with a clinician because B-complex products can overlap with prenatal or prescription vitamin regimens.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
High Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Solgar Vitamine B Complexe avec Vitamine C?
vitamine C (acide L-ascorbique)
250 mg
vitamine B3 (nicotinamide)
50 mg
inositol
50 mg
vitamine B5 (acide pantothénique)
50 mg
choline (bitartrate)
20.5 mg
riboflavine (vitamine B2)
13 mg
base de plantes en poudre naturelle (alfalfa, acerola, persil, cynorrhodon, cresson)
6.5 mg
vitamine B6 (pyridoxine HCl)
5 mg
vitamine B1 (mononitrate de thiamine)
5 mg
folacine (acide folique)
50 µg
vitamine B12 (cyanocobalamine)
12.5 µg
biotine
12.5 µg
cellulose microcristalline
dioxyde de silicium
stéarate de magnésium végétal
hydroxypropylmethyl cellulose
dioxyde de titane
gomme de cellulose
glycérine
acides gras
Cellulose
Sources & References
Solgar vitamine b complexe avec vitamine c
Information from healf.com
Vitamine b complexe avec vitamine c
Information from healf.com
Solgar vitamine b complexe avec vitamine c 100 comprimes.html
Information from www.boticinal.com
Vitamine b complexe avec vitamine c.html
Information from www.solgar.fr
Solgar vitamines b complexe avec vitamine c 250 tablets
Information from www.medicamentsdirect.com
Frequently Asked Questions
Common questions about Solgar Vitamine B Complexe avec Vitamine C