Source Naturals
Chromium Picolinate 200 mcg
66/100
SUPPIE SCORE
64/100
EFFICACY
Medium
SAFETY
76/100
CLEANLINESS
What Does Chromium Picolinate 200 mcg Do?
- Chromium is clearly disclosed at 200 mcg as yeast-free chromium picolinate (CHROMAX®).
- The suggested 1-2 tablets provides 200-400 mcg chromium, a commonly studied range.
- Calcium is only 20 mg and is not a meaningful calcium dose.
Is this chromium supplement appropriate if I take diabetes medication?
How should I time this with thyroid medication or meals?
Is 200 mcg of chromium picolinate enough for blood sugar support?
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What Are the Benefits of Chromium Picolinate 200 mcg?
Based on proven scientific research
Blood Sugar SupportModerate
Insulin SensitivityModerate
Carbohydrate MetabolismModerate
Chromium RepletionStrong
Good For:
What Are the Side Effects of Source Naturals Chromium Picolinate 200 mcg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•The 200 mcg chromium dose is within commonly used supplemental ranges; the label suggests one or two tablets daily, providing 200-400 mcg chromium.
•Possible side effects are usually mild and may include nausea, stomach upset, headache, dizziness, or skin reactions.
•Use caution with insulin or diabetes medications because chromium may enhance glucose-lowering effects and increase hypoglycemia risk.
•Chromium may interfere with levothyroxine absorption if taken together; separating doses by several hours is prudent.
•Pregnant, breastfeeding, or diabetic users should consult a healthcare professional before use, matching the label caution.
•The product page states it contains no yeast, dairy, egg, gluten, corn, soy, or wheat, and no artificial color, flavor, or fragrance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Source Naturals Chromium Picolinate 200 mcg?
Calcium
20 mg
Chromium (from yeast-free chromium picolinate [CHROMAX®])
200 mcg
microcrystalline cellulose
dibasic calcium phosphate
stearic acid
magnesium stearate
Sources & References
Frequently Asked Questions
Common questions about Source Naturals Chromium Picolinate 200 mcg