Question 1

Is Source Naturals L-Tryptophan good?

Accepted Answer

Source Naturals L-Tryptophan received a C grade with a Suppie Score of 67/100. The product has an efficacy score of 75/100 and a medium safety risk rating. Source Naturals L-Tryptophan provides a solid 500 mg dose supported by studies for sleep and mood benefits, with good bioavailability. Overall safe for adults, but medium risk due to serotonin interactions and historical EMS concerns; consult doctor for long-term use.

Question 2

What does L-Tryptophan do?

Accepted Answer

L-Tryptophan is designed to support Insomnia, Depression symptoms, Anxiety, Stress relief, PMDD symptoms, Migraine prevention. Key benefits include: Sleep Support, Mood Enhancement, Anxiety Reduction. The product contains 6 active ingredients and has been evaluated for efficacy and safety.

Question 3

What are the side effects of Source Naturals L-Tryptophan?

Accepted Answer

Potential side effects may include: Nausea or dizziness, Headache, Drowsiness, Dry mouth, Rare muscle pain (EMS-like). The product has a medium safety risk rating. Always consult your healthcare provider before starting any new supplement.

Question 4

What are the ingredients in Source Naturals L-Tryptophan?

Accepted Answer

Source Naturals L-Tryptophan contains 6 ingredients including: L-Tryptophan, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Modified Cellulose Gum. The formulation analysis shows 5 items requiring attention. See the full report for complete ingredient details and dosages.

Question 5

Is Source Naturals L-Tryptophan worth it?

Accepted Answer

With a Suppie Score of 67/100 and a C grade, Source Naturals L-Tryptophan has moderate potential based on scientific research. Efficacy score: 75/100. Consider your specific health goals and consult with a healthcare professional to determine if this supplement is right for you.

Question 6

How effective is L-Tryptophan?

Accepted Answer

L-Tryptophan has an efficacy score of 75/100 based on scientific evidence. The product shows 4 documented benefits with varying strength of evidence. Key benefits include: Sleep Support (four strength), Mood Enhancement (three strength), Anxiety Reduction (three strength).

Source Naturals - L-Tryptophan

L-Tryptophan

What Does L-Tryptophan Do?

What Are the Benefits of L-Tryptophan?

Good For:

What Are the Side Effects of Source Naturals L-Tryptophan?

Overview

Potential Side Effects

Negative Interactions

Inactive Ingredients

What Are the Ingredients in Source Naturals L-Tryptophan?

Sources & References

Frequently Asked Questions