Spacegoods
Astro Dust
84/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Astro Dust Do?
Astro Dust offers good dosages of evidence-backed adaptogens and relaxants for sleep and stress relief, with strong synergies for calm. Overall safe for adults, though consult for medications; high value for natural unwind support.
How does Reishi mushroom contribute to better sleep quality?
What are the benefits of combining Ashwagandha with L-Theanine for stress relief?
Is Lion's Mane effective for calming the mind before bed?
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What Are the Benefits of Astro Dust?
Based on proven scientific research
Improved SleepStrong
Reduced StressVery strong
Calm MindStrong
RelaxationModerate
Good For:
What Are the Side Effects of Spacegoods Astro Dust?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages well below established upper limits, with no reports of toxicity in studies up to 2g/day for adaptogens like Ashwagandha.
•Potential mild interactions with sedatives or thyroid medications due to valerian and ashwagandha; consult doctor if on antidepressants or blood pressure drugs.
•Generally safe for healthy adults, but not recommended for pregnant or breastfeeding women due to limited data on mushroom extracts and valerian.
•Low risk of side effects at these doses; rare digestive upset from mushrooms possible in sensitive individuals.
•No major allergens in the formula; vegan-friendly with no dairy, nuts, or gluten.
•Long-term use appears safe based on clinical trials, but cycle adaptogens like ashwagandha to avoid tolerance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Spacegoods Astro Dust?
Reishi Mushroom Extract
500mg
Lion's Mane Mushroom Extract
300mg
Ashwagandha Extract
200mg
Magnesium Glycinate
150mg
L-Theanine
100mg
Valerian Root Extract
100mg
Natural Flavors
Stevia Extract
Citric Acid
Sources & References
Frequently Asked Questions
Common questions about Spacegoods Astro Dust