Spacegoods
Hydro Dust
82/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
76/100
CLEANLINESS
What Does Hydro Dust Do?
Hydro Dust offers good dosages of evidence-backed adaptogens like Ashwagandha and L-Theanine for stress and sleep support, with strong synergy. Overall safe for adults, though consult for interactions; high value for relaxation needs.
How does L-Theanine in Hydro Dust promote relaxation without drowsiness?
What evidence supports Ashwagandha's role in stress reduction for this product?
Is the magnesium dosage in Hydro Dust sufficient for sleep support?
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What Are the Benefits of Hydro Dust?
Based on proven scientific research
Stress ReductionStrong
Improved SleepModerate
Anxiety ReliefStrong
Cognitive FocusModerate
Good For:
What Are the Side Effects of Spacegoods Hydro Dust?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients in Hydro Dust are at dosages well within safe limits established by NIH and EFSA, with no reported contaminants in third-party testing.
•Potential mild side effects like drowsiness from L-Theanine or stomach upset from Ashwagandha are rare at these doses; suitable for healthy adults.
•Medium interaction risk with sedatives or thyroid medications due to Rhodiola and Ashwagandha; consult physician if on antidepressants.
•Low risk for pregnancy but not recommended without medical advice; avoid in children under 18 and those with autoimmune conditions.
•No major allergens present; vegan-friendly formulation minimizes sensitivity risks for most users.
•Long-term use appears safe based on studies up to 12 weeks, but monitor magnesium intake to avoid exceeding daily limits.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Spacegoods Hydro Dust?
Magnesium Bisglycinate
300mg (providing 60mg elemental magnesium)
L-Theanine
200mg
Ashwagandha Extract (KSM-66)
300mg
Rhodiola Rosea Extract
200mg
Vitamin B6 (Pyridoxine HCl)
10mg
Natural Flavors
Citric Acid
Stevia Extract
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about Spacegoods Hydro Dust