Spectrum Supplements
Lithium Orotate 10 mg
87/100
SUPPIE SCORE
75/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Lithium Orotate 10 mg Do?
This low-dose lithium orotate supplement offers good evidence for mood and cognitive support with a safe 10 mg formulation, minimizing toxicity risks. Ideal for mild symptoms, but monitor with medications; high-quality excipients enhance tolerability.
What are the potential benefits of lithium orotate for mood support?
Is 10 mg of lithium orotate a safe daily dosage for most adults?
How does lithium orotate compare to prescription lithium for mental health?
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What Are the Benefits of Lithium Orotate 10 mg?
Based on proven scientific research
Mood SupportStrong
Anxiety ReductionModerate
Cognitive FunctionModerate
NeuroprotectionMild
Good For:
What Are the Side Effects of Spectrum Supplements Lithium Orotate 10 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Lithium orotate at 10 mg provides ~1.8 mg elemental lithium, well below prescription levels (300-1200 mg), reducing risk of toxicity but requiring monitoring for long-term use.
•Potential mild side effects include nausea or tremor at higher doses; this low dose minimizes these for healthy adults.
•May interact with diuretics, NSAIDs, or ACE inhibitors by affecting lithium levels; consult physician if on medications.
•Not recommended during pregnancy or breastfeeding due to limited safety data on fetal development.
•No major allergens in formulation; suitable for most, but those with rice sensitivity should note rice flour filler.
•Long-term use may require kidney function checks, though low dose poses low risk compared to pharmaceutical lithium.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Spectrum Supplements Lithium Orotate 10 mg?
Lithium Orotate
10 mg
Vegetable Cellulose (capsule)
Rice Flour
Sources & References
Frequently Asked Questions
Common questions about Spectrum Supplements Lithium Orotate 10 mg