SPNutrition
SPNutrition Magnesium Bisglycinate Gummies
77/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
64/100
CLEANLINESS
What Does SPNutrition Magnesium Bisglycinate Gummies Do?
High-dose, well-absorbed magnesium bisglycinate gummies targeting sleep and cramps. Strong evidence supports relaxation benefits at 400 mg. Clean, low-risk excipients. No hidden fillers or sugar.
How does 400 mg magnesium bisglycinate compare to other forms for sleep and leg cramps?
Are there any digestive side effects or interactions with medications?
Is this safe to take during pregnancy or while breastfeeding?
Chat with Suppie
What Are the Benefits of SPNutrition Magnesium Bisglycinate Gummies?
Based on proven scientific research
SleepStrong
Muscle RecoveryModerate
StressModerate
Leg CrampsModerate
Good For:
What Are the Side Effects of SPNutrition SPNutrition Magnesium Bisglycinate Gummies?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well tolerated; magnesium bisglycinate is gentle on stomach
•May cause mild diarrhea or loose stools at high doses
•Consult doctor if taking antibiotics, bisphosphonates, or diuretics
•Safe for most adults at 400 mg elemental magnesium daily
•Not established for pregnancy safety—consult healthcare provider
•No major allergens listed; gluten-free, vegan, non-GMO
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Good
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in SPNutrition SPNutrition Magnesium Bisglycinate Gummies?
Magnesium (from magnesium bisglycinate chelate)
400 mg
Water
Pectin
Lemon Juice Powder
Sea Salt
Raspberry Fruits Powder
Carnauba Wax
Stevia
Frequently Asked Questions
Common questions about SPNutrition SPNutrition Magnesium Bisglycinate Gummies