Sports Research - L-Theanine + Caffeine 2-In-1 Formula

Suppie Report

Sports Research

L-Theanine + Caffeine 2-In-1 Formula

Sports Research L-Theanine + Caffeine 2-In-1 Formula
A grade
90/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS

What Does L-Theanine + Caffeine 2-In-1 Formula Do?

This well-dosed 2:1 L-Theanine to caffeine formula supports focus and energy without jitters, backed by meta-analyses. Safe for most adults with quality ingredients, but avoid in pregnancy or with nut allergies.
What are the specific cognitive benefits of combining L-Theanine and caffeine?
How does the AlphaWave form of L-Theanine differ from standard L-Theanine?
Can this supplement help with focus during workouts or studying?
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What Are the Benefits of L-Theanine + Caffeine 2-In-1 Formula?

Based on proven scientific research

Enhanced FocusStrong
Sustained EnergyModerate
Reduced StressModerate
Improved AlertnessStrong

Good For:

What Are the Side Effects of Sports Research L-Theanine + Caffeine 2-In-1 Formula?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•L-Theanine at 200mg and caffeine at 100mg are within safe daily limits for healthy adults, with GRAS status for L-Theanine up to 250mg per serving.
•Potential mild side effects from caffeine include jitteriness or insomnia in sensitive individuals, but L-Theanine mitigates these in this 2:1 ratio.
•Contains tree nut allergen (coconut from MCT oil), posing risk for those with coconut allergies; avoid if sensitive.
•Not recommended for pregnant or breastfeeding individuals due to limited safety data on L-Theanine and caffeine's potential fetal risks.
•May interact with stimulants, blood pressure medications, or sedatives; consult healthcare provider if on prescriptions.
•High-quality manufacturing (cGMP-compliant, non-GMO) minimizes contamination risks, but monitor for gastrointestinal upset from MCT oil.

Potential Side Effects

Negative Interactions

Allergens

Tree nuts (coconut)

Inactive Ingredients

Softgel capsule (gelatin, vegetable glycerin, purified water)
Low Risk
Turmeric (for color)
Low Risk
Rice bran oil
Low Risk
Sunflower lecithin
Low Risk

What Are the Ingredients in Sports Research L-Theanine + Caffeine 2-In-1 Formula?

L-Theanine (AlphaWave)
200 mg
Organic Caffeine (from green coffee beans) (PurCaf)
100 mg
Medium Chain Triglycerides (MCT oil)
450 mg
Softgel capsule (gelatin, vegetable glycerin, purified water)
Turmeric (for color)
Rice bran oil
Sunflower lecithin

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Dosage & Bioavailability

How the active doses and forms in L-Theanine + Caffeine 2-In-1 Formula compare to the research.

•L-Theanine (AlphaWave) — 200 mg per serving; within the 200-400 mg/day used in studies.
•Organic Caffeine (from green coffee beans) (PurCaf) — 100 mg per serving; within the 75-400 mg/day used in studies.

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Frequently Asked Questions

Common questions about Sports Research L-Theanine + Caffeine 2-In-1 Formula