Sports Research
Liposomal Vitamin C High Potency
87/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Liposomal Vitamin C High Potency Do?
This liposomal vitamin C from Sports Research delivers 1000 mg in a form shown in multiple studies to offer meaningfully higher plasma and cellular absorption than standard ascorbic acid, supporting immune, antioxidant, and collagen benefits at an effective dose.
How does liposomal vitamin C compare to regular vitamin C for absorption?
What is the best time of day to take this 1000 mg dose?
Can I take this liposomal vitamin C daily long-term?
Chat with Suppie
What Are the Benefits of Liposomal Vitamin C High Potency?
Based on proven scientific research
Immune SupportStrong
Antioxidant ProtectionStrong
Collagen SynthesisModerate
Enhanced BioavailabilityStrong
Good For:
What Are the Side Effects of Sports Research Liposomal Vitamin C High Potency?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•1000 mg dose is well within safe upper limits (2000 mg/day) for most adults and unlikely to cause issues.
•Liposomal form with sunflower lecithin and coconut MCT is generally well-tolerated.
•May cause mild digestive upset like diarrhea if taken on empty stomach or in excess.
•No major allergens in the formulation; suitable for most users.
Potential Side Effects
Negative Interactions
Allergens
None identified in formulation
Inactive Ingredients
Coconut mct oil
Low RiskVeggie capsule (hypromellose)
Low RiskSunflower lecithin
Low RiskAnnatto (for color)
Low RiskVegetable wax (candelilla)
Low RiskWhat Are the Ingredients in Sports Research Liposomal Vitamin C High Potency?
10
1000 mg
Coconut MCT oil
veggie capsule (hypromellose)
sunflower lecithin
annatto (for color)
vegetable wax (candelilla)
Dosage & Bioavailability
How the active doses and forms in Liposomal Vitamin C High Potency compare to the research.
•1000 mg dose is optimal and matches amounts used in studies demonstrating superior uptake.
•Liposomal encapsulation with sunflower lecithin improves absorption (up to ~1.8x in trials) and may raise leukocyte vitamin C levels more effectively.
Sources & References
PMC11479081
Information from pmc.ncbi.nlm.nih.gov
PMC12163105
Information from pmc.ncbi.nlm.nih.gov
PMC4915787
Information from pmc.ncbi.nlm.nih.gov
PMC11519160
Information from pmc.ncbi.nlm.nih.gov
39237620
Information from pubmed.ncbi.nlm.nih.gov
32901526
Information from pubmed.ncbi.nlm.nih.gov
PMC6204628
Information from pmc.ncbi.nlm.nih.gov
PMC10347199
Information from pmc.ncbi.nlm.nih.gov
PMC9414097
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about Sports Research Liposomal Vitamin C High Potency