Sports Research
Plant-Based D3 + K2 1 Per Day Formula 125 mcg 100 mcg
91/100
SUPPIE SCORE
84/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Plant-Based D3 + K2 1 Per Day Formula 125 mcg 100 mcg Do?
A plant-derived high-potency vitamin D3 paired with vitamin K2 designed to efficiently raise serum vitamin D levels and support bone mineralization, though 5,000 IU daily exceeds routine maintenance requirements.
Do I need to check my blood levels before taking 5,000 IU daily?
Can I take this supplement if I am on warfarin or blood thinners?
Should this softgel be taken with a meal containing dietary fat?
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What Are the Benefits of Plant-Based D3 + K2 1 Per Day Formula 125 mcg 100 mcg?
Based on proven scientific research
Corrects low serum vitamin DVery strong
Supports bone mineral densityStrong
Supports innate immune defencesModerate
Activates osteocalcinModerate
Good For:
What Are the Side Effects of Sports Research Plant-Based D3 + K2 1 Per Day Formula 125 mcg 100 mcg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D: 125 mcg a day. Above the 4,000 IU daily upper limit; common for correcting low levels; test 25(OH)D if taking long term.
•Hypercalcemia or vitamin D toxicity: further supplementation worsens elevated serum calcium
•Sarcoidosis or other granulomatous disorders: extra vitamin D increases unregulated calcium activation
•At 125 mcg (5,000 IU), daily intake exceeds the 100 mcg (4,000 IU) tolerable upper intake level; monitor 25(OH)D and serum calcium if taken long-term.
•Thiazide diuretics reduce urinary calcium excretion; combining them with high-dose vitamin D raises hypercalcemia risk.
•Stop and get advice if: persistent nausea, vomiting, severe thirst, or frequent urination: signs of hypercalcemia requiring urgent blood calcium testing
Potential Side Effects
Negative Interactions
Allergens
Tree nuts (coconut)
Inactive Ingredients
Coconut
Low RiskMct oil
Low RiskPlantgel" capsule (
Low RiskWhat Are the Ingredients in Sports Research Plant-Based D3 + K2 1 Per Day Formula 125 mcg 100 mcg?
Vitamin D (as D3, Cholecalciferol)
125 mcg (5000 IU)
Coconut
MCT oil
Plantgel" capsule (
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Dosage & Bioavailability
How the active doses and forms in Plant-Based D3 + K2 1 Per Day Formula 125 mcg 100 mcg compare to the research.
•Vitamin D (as D3, Cholecalciferol) — 125 mcg a day. Above the 4,000 IU daily upper limit; common for correcting low levels; test 25(OH)D if taking long term.
•Vitamin D (as D3, Cholecalciferol) — d3 cholecalciferol is one of the better-absorbed, well-studied forms of vitamin D.
Sources & References
Frequently Asked Questions
Common questions about Sports Research Plant-Based D3 + K2 1 Per Day Formula 125 mcg 100 mcg