Sports Research - Sports Research Biotin

Suppie Report

Sports Research

Sports Research Biotin

B grade
86/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS

What Does Sports Research Biotin Do?

High-potency biotin with organic coconut oil excels for hair/nails via keratin support; strong evidence for deficiency correction, limited for healthy users. Lab test interference primary concern.
Is 5,000 mcg biotin safe for daily use long-term?
How soon can I expect improvements in hair and nails?
Does the coconut oil in this biotin improve absorption?
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What Are the Benefits of Sports Research Biotin?

Based on proven scientific research

Hair strengthStrong
Nail healthStrong
Skin supportModerate

Good For:

What Are the Side Effects of Sports Research Sports Research Biotin?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•High biotin doses safe for most; rare GI upset at extremes
•Interferes with thyroid, hormone, troponin lab tests—inform doctor before bloodwork
•Contains coconut (tree nut allergen); avoid if allergic
•Not evaluated for pregnancy/breastfeeding—consult physician
•No known major drug interactions; supports keratin synthesis safely
•Vegan, non-GMO, third-party tested; GRAS status for biotin

Potential Side Effects

Negative Interactions

Allergens

Coconut (tree nut)

Inactive Ingredients

Organic virgin coconut oil
Low Risk
Non-gmo modified tapioca starch
Low Risk
Vegetable glycerin
Low Risk
Purified water
Low Risk
Rice bran wax
Low Risk

What Are the Ingredients in Sports Research Sports Research Biotin?

Biotin (as d-Biotin USP)
5,000 mcg
Organic virgin coconut oil
Plantgel™ capsule (non-GMO modified tapioca starch, vegetable glycerin, purified water)
Rice bran wax
Non-GMO modified tapioca starch
Vegetable glycerin
Purified water

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Dosage & Bioavailability

How the active doses and forms in Sports Research Biotin compare to the research.

•Biotin (as d-Biotin USP) — 5,000 mcg per serving; studies use 50-1,000 mcg/day. Above studied amounts is not the same as unsafe.

Frequently Asked Questions

Common questions about Sports Research Sports Research Biotin