Sports Research
Sports Research Triple Magnesium Complex
89/100
SUPPIE SCORE
74/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Sports Research Triple Magnesium Complex Do?
This is a straightforward chelated magnesium product built around three forms: glycinate, malate, and taurinate. The 300 mg elemental magnesium dose is solid for everyday supplementation and the formula is positioned for better tolerance than cheaper oxide-based products.
Is this magnesium formula better for sleep or muscle recovery?
How many capsules make one serving of this product?
Is this a good option if I want a highly absorbable magnesium supplement?
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What Are the Benefits of Sports Research Triple Magnesium Complex?
Based on proven scientific research
SleepModerate
Muscle relaxationModerate
Magnesium repletionStrong
Electrolyte supportModerate
Enzymatic supportModerate
Good For:
What Are the Side Effects of Sports Research Sports Research Triple Magnesium Complex?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•May cause mild digestive upset in some users, though chelated forms are usually gentler than oxide or citrate.
•People with kidney disease should use magnesium supplements only with medical guidance due to accumulation risk.
•Can interfere with absorption of certain antibiotics and bisphosphonates; spacing doses is important.
•May add to blood-pressure-lowering effects in sensitive users or those on antihypertensive medication.
•Pregnancy and breastfeeding use should be discussed with a healthcare professional before starting.
•No major allergen ingredients were identified from the provided sources.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Sports Research Sports Research Triple Magnesium Complex?
Magnesium
300mg
Magnesium glycinate
part of blend
Magnesium malate
part of blend
Magnesium taurinate
part of blend
Bifidobacterium probiotic strains
Sources & References
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Frequently Asked Questions
Common questions about Sports Research Sports Research Triple Magnesium Complex