Sports Research
Sports Research® Turmeric Curcumin C3 Complex® w/BioPerine Black Pepper Extract & Organic Coconut Oil
83/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Sports Research® Turmeric Curcumin C3 Complex® w/BioPerine Black Pepper Extract & Organic Coconut Oil Do?
Sports Research Turmeric uses 500 mg Curcumin C3 Complex standardized to 475 mg (95%) curcuminoids per softgel plus BioPerine and organic coconut oil.
How does the combination of BioPerine and organic coconut oil affect curcumin absorption compared to turmeric alone?
Is 475 mg of curcuminoids from C3 Complex a sufficient daily amount for joint support?
What is the recommended timing for taking this softgel relative to meals?
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What Are the Benefits of Sports Research® Turmeric Curcumin C3 Complex® w/BioPerine Black Pepper Extract & Organic Coconut Oil?
Based on proven scientific research
Joint ComfortModerate
Inflammation SupportModerate
Antioxidant ActivityStrong
Good For:
What Are the Side Effects of Sports Research Sports Research® Turmeric Curcumin C3 Complex® w/BioPerine Black Pepper Extract & Organic Coconut Oil?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Curcumin C3 Complex 500 mg and 475 mg curcuminoids per softgel are well-tolerated in studies at this level.
•BioPerine (black pepper extract) enhances absorption but may increase bioavailability of other medications.
•Take with food as directed due to fat-soluble nature and coconut oil inclusion.
•Gelatin softgels not suitable for vegans or those with shellfish allergy concerns.
•Generally recognized as safe at recommended 1 softgel daily serving.
Potential Side Effects
Negative Interactions
Allergens
None declared (soy-free, gluten-free, non-GMO)
Inactive Ingredients
Kosher gelatin
Low RiskKosher vegetable glycerin
Low RiskPurified water
Low RiskGmo free high oleic safflower oil
Low RiskOrganic yellow beeswax
Low RiskWhat Are the Ingredients in Sports Research Sports Research® Turmeric Curcumin C3 Complex® w/BioPerine Black Pepper Extract & Organic Coconut Oil?
Curcumin C3 Complex (standardized to 95% curcuminoids)
500 mg
Curcuminoids
475 mg
BioPerine Black Pepper Extract
Organic Coconut Oil
Kosher Gelatin
Kosher Vegetable Glycerin
Purified Water
GMO Free High Oleic Safflower Oil
Organic Yellow Beeswax
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Dosage & Bioavailability
How the active doses and forms in Sports Research® Turmeric Curcumin C3 Complex® w/BioPerine Black Pepper Extract & Organic Coconut Oil compare to the research.
•Curcumin C3 Complex — 500 mg (475 mg curcuminoids); within typical 400-2000 mg range for curcuminoids but lower than doses in many joint trials (1000+ mg).
•Curcuminoids (from C3 Complex) — 475 mg at 95% standardization; form paired with BioPerine and coconut oil for improved absorption vs curcumin alone.
Frequently Asked Questions
Common questions about Sports Research Sports Research® Turmeric Curcumin C3 Complex® w/BioPerine Black Pepper Extract & Organic Coconut Oil