Sports Research
Sports Research® Vitamin B-Complex - Full Spectrum of B Vitamins with Methylated B12 & Folate - 120 Veggie Softgels
77/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
64/100
CLEANLINESS
What Does Sports Research® Vitamin B-Complex - Full Spectrum of B Vitamins with Methylated B12 & Folate - 120 Veggie Softgels Do?
Solid full-spectrum B-complex with methylated B12 and folate in vegan softgels. Lacks explicit dosages on label but uses active forms for better absorption. Main safety note is coconut MCT oil for those with allergies.
Is the methylated B12 and folate form better absorbed than standard versions?
What is the actual dosage per softgel for each B vitamin?
Does this product contain any allergens like soy or gluten?
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What Are the Benefits of Sports Research® Vitamin B-Complex - Full Spectrum of B Vitamins with Methylated B12 & Folate - 120 Veggie Softgels?
Based on proven scientific research
Energy metabolismStrong
Nervous system supportStrong
Cell processesModerate
Good For:
What Are the Side Effects of Sports Research Sports Research® Vitamin B-Complex - Full Spectrum of B Vitamins with Methylated B12 & Folate - 120 Veggie Softgels?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally recognized as safe at standard B-vitamin doses
•Methylated B12 and folate may benefit those with MTHFR variants
•No major drug interactions reported for B-complex at typical doses
•Suitable for vegans and gluten-free diets
•Contains coconut-derived MCT oil; avoid if coconut allergy
•Safe for most adults; consult doctor if pregnant or on medications
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Sports Research Sports Research® Vitamin B-Complex - Full Spectrum of B Vitamins with Methylated B12 & Folate - 120 Veggie Softgels?
Vitamin B1 (Thiamine)
Riboflavin (Vitamin B2)
Niacin (Vitamin B3)
Vitamin B6
Folate
Vitamin B12 (Methylcobalamin)
Biotin (Vitamin B7)
Pantothenic Acid (Vitamin B5)
Choline
Inositol
Coconut MCT Oil
Sunflower Lecithin
Rice Bran Wax
Plantgel Capsule (modified tapioca starch, vegetable glycerin, purified water, annatto, lycopene)
Plantgel Capsule (modified tapioca starch)
Vegetable glycerin
Purified water
Annatto and lycopene
Frequently Asked Questions
Common questions about Sports Research Sports Research® Vitamin B-Complex - Full Spectrum of B Vitamins with Methylated B12 & Folate - 120 Veggie Softgels