Sports Research
Tart Cherry Fruit Complex 800 mg
88/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Tart Cherry Fruit Complex 800 mg Do?
Sports Research Tart Cherry 800 mg offers good efficacy for muscle recovery and joint support, backed by multiple studies on anthocyanins. Dosage is research-aligned and safe for most adults, with minimal risks from clean vegan formulation.
What are the joint health benefits of tart cherry extract?
How does tart cherry support exercise recovery and reduce muscle soreness?
Is 800 mg of tart cherry powder effective for improving sleep quality?
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What Are the Benefits of Tart Cherry Fruit Complex 800 mg?
Based on proven scientific research
Reduces Muscle SorenessStrong
Supports Joint HealthModerate
Promotes Sleep QualityModerate
Provides Antioxidant SupportStrong
Good For:
What Are the Side Effects of Sports Research Tart Cherry Fruit Complex 800 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Tart cherry at 800 mg is generally safe for healthy adults, with no major side effects reported in studies up to 480 mg of extract equivalent.
•Minimal drug interactions; may enhance effects of blood thinners like warfarin due to natural salicylates, consult physician if on anticoagulants.
•Dosage aligns with research-supported ranges (500-1000 mg powder) for benefits without exceeding safe limits.
•Suitable for most adults, but pregnant or breastfeeding women should consult healthcare providers due to limited specific studies.
•Low allergen risk; product is vegan and free from common allergens like gluten, soy, and nuts, though those with cherry allergies should avoid.
•Long-term use appears safe based on dietary consumption of cherries, but monitor for digestive upset in sensitive individuals.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Sports Research Tart Cherry Fruit Complex 800 mg?
Tart Cherry Fruit Powder
800 mg
Vegetable Capsule (Hypromellose)
Organic Rice Hull Concentrate
Sources & References
Frequently Asked Questions
Common questions about Sports Research Tart Cherry Fruit Complex 800 mg