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Sports Research - Tart Cherry Fruit Complex 800 mg

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Sports Research

Tart Cherry Fruit Complex 800 mg

A grade
88/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS

What Does Tart Cherry Fruit Complex 800 mg Do?

Sports Research Tart Cherry 800 mg offers good efficacy for muscle recovery and joint support, backed by multiple studies on anthocyanins. Dosage is research-aligned and safe for most adults, with minimal risks from clean vegan formulation.
What are the joint health benefits of tart cherry extract?
How does tart cherry support exercise recovery and reduce muscle soreness?
Is 800 mg of tart cherry powder effective for improving sleep quality?
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What Are the Benefits of Tart Cherry Fruit Complex 800 mg?

Based on proven scientific research

Reduces Muscle SorenessStrong
Supports Joint HealthModerate
Promotes Sleep QualityModerate
Provides Antioxidant SupportStrong

Good For:

What Are the Side Effects of Sports Research Tart Cherry Fruit Complex 800 mg?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Tart cherry at 800 mg is generally safe for healthy adults, with no major side effects reported in studies up to 480 mg of extract equivalent.
Minimal drug interactions; may enhance effects of blood thinners like warfarin due to natural salicylates, consult physician if on anticoagulants.
Dosage aligns with research-supported ranges (500-1000 mg powder) for benefits without exceeding safe limits.
Suitable for most adults, but pregnant or breastfeeding women should consult healthcare providers due to limited specific studies.
Low allergen risk; product is vegan and free from common allergens like gluten, soy, and nuts, though those with cherry allergies should avoid.
Long-term use appears safe based on dietary consumption of cherries, but monitor for digestive upset in sensitive individuals.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Vegetable capsule (hypromellose)
Low Risk
Organic rice hull concentrate
Low Risk

What Are the Ingredients in Sports Research Tart Cherry Fruit Complex 800 mg?

Tart Cherry Fruit Powder
800 mg
Vegetable Capsule (Hypromellose)
Organic Rice Hull Concentrate

Frequently Asked Questions

Common questions about Sports Research Tart Cherry Fruit Complex 800 mg