Sports Research
Virgin Coconut Oil, Cold Pressed, 120 Veggie Softgels
87/100
SUPPIE SCORE
75/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Virgin Coconut Oil, Cold Pressed, 120 Veggie Softgels Do?
This cold-pressed virgin coconut oil provides a solid 3,000 mg dose of MCT-rich oil, supporting energy and metabolism effectively with good bioavailability. Overall safe for most adults, though monitor GI tolerance; excellent quality from reputable brand.
What are the main health benefits of coconut oil supplementation?
How does medium-chain triglycerides (MCTs) in this product support energy and metabolism?
Is virgin coconut oil effective for skin and hair health when taken orally?
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What Are the Benefits of Virgin Coconut Oil, Cold Pressed, 120 Veggie Softgels?
Based on proven scientific research
Energy SupportStrong
Metabolic HealthModerate
Skin and Hair NourishmentModerate
Digestive ComfortMild
Good For:
What Are the Side Effects of Sports Research Virgin Coconut Oil, Cold Pressed, 120 Veggie Softgels?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Virgin coconut oil is generally safe at 3,000 mg daily for healthy adults, with MCTs providing quick energy without typical fat-related risks.
•No major drug interactions reported for coconut oil, but high-fat content may affect absorption of fat-soluble medications; consult a doctor if on lipid-lowering drugs.
•Dosage aligns with safe limits (up to 15-30g MCTs daily per NIH guidelines); exceeds this may cause GI upset.
•Suitable for pregnancy/breastfeeding in moderation, but limited data; avoid high doses in children or elderly with digestive sensitivities.
•Vegan softgels reduce allergen risks, but glycerin may cause mild bloating in sensitive individuals; no contamination concerns from cGMP manufacturing.
•Long-term use supports heart health via lauric acid, but monitor cholesterol if predisposed; rare allergic reactions to coconut possible.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Sports Research Virgin Coconut Oil, Cold Pressed, 120 Veggie Softgels?
Virgin Coconut Oil
3,000 mg (3 softgels, 1,000 mg per softgel)
Veggie Softgel (Non-GMO Plant Cellulose, Glycerin, Purified Water, Organic Caramel Color)
Sources & References
Frequently Asked Questions
Common questions about Sports Research Virgin Coconut Oil, Cold Pressed, 120 Veggie Softgels