Sports Research
Vitamin D3 + K2 with Coconut MCT Oil

95/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Vitamin D3 + K2 with Coconut MCT Oil Do?
Excellent formulation with research-backed 5000 IU D3 and 100 mcg K2 dosages for optimal bone and immune support; MCT oil enhances absorption. Highly safe for adults with minimal risks when used as directed.
What are the benefits of combining Vitamin D3 and K2 for bone health?
Is 5000 IU of Vitamin D3 safe for daily use?
How does MCT oil improve the absorption of fat-soluble vitamins?
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What Are the Benefits of Vitamin D3 + K2 with Coconut MCT Oil?
Based on proven scientific research
Bone Health SupportVery strong
Calcium Metabolism RegulationVery strong
Immune Function EnhancementStrong
Cardiovascular HealthModerate
Good For:
What Are the Side Effects of Sports Research Vitamin D3 + K2 with Coconut MCT Oil?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 at 5000 IU is within safe upper limits for adults but may cause hypercalcemia if overused long-term; monitor blood levels.
•Vitamin K2 (100 mcg MK-7) is safe with low risk of side effects; potential interactions with blood thinners like warfarin require medical consultation.
•Coconut MCT Oil (250 mg) supports absorption without notable risks for healthy adults; may cause mild GI upset in sensitive individuals.
•Product is suitable for most adults but not recommended for children under 18, pregnant/nursing women without doctor approval, or those with hypercalcemia.
•No major allergens like nuts or soy; bovine gelatin may concern vegetarians or those with beef allergies.
•High-quality manufacturing by Sports Research minimizes contamination risks; third-party tested for purity.
Potential Side Effects
Negative Interactions
Allergens
Bovine gelatin (beef-derived)
Inactive Ingredients
Organic extra virgin olive oil
GoodSoftgel capsule (bovine gelatin, glycerin, purified water)
Low RiskWhat Are the Ingredients in Sports Research Vitamin D3 + K2 with Coconut MCT Oil?
Vitamin D3 (as Cholecalciferol)
5000 IU
Vitamin K2 (as Menaquinone-7)
100 mcg
Coconut MCT Oil
250 mg
Organic Extra Virgin Olive Oil
Softgel Capsule (Bovine Gelatin, Glycerin, Purified Water)
Dosage & Bioavailability
How the active doses and forms in Vitamin D3 + K2 with Coconut MCT Oil compare to the research.
•Vitamin D3 (as Cholecalciferol) — 125 mcg per serving. Above the 4,000 IU daily upper limit; common for correcting low levels; test 25(OH)D if taking long term.
•Vitamin D3 (as Cholecalciferol) — cholecalciferol is among the preferred forms of vitamin d in Suppie's ingredient library.
•Vitamin K2 (as Menaquinone-7) — 100 mcg per serving; within the 90-1,000 mcg/day used in studies.
Sources & References
Frequently Asked Questions
Common questions about Sports Research Vitamin D3 + K2 with Coconut MCT Oil