Sports Research
Vitamin K2 Mena Q7
95/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Vitamin K2 Mena Q7 Do?
Sports Research Vitamin K2 Mena Q7 offers excellent 100 mcg MK-7 dosage for optimal bone and heart health, backed by strong clinical evidence. Clean, vegan formula with beneficial olive oil enhances absorption; overall very safe with minimal risks.
What are the benefits of MK-7 form of Vitamin K2 for bone health?
How does MenaQ7 compare to other Vitamin K2 sources in absorption?
Is 100 mcg of Vitamin K2 MK-7 sufficient for daily needs?
Chat with Suppie
What Are the Benefits of Vitamin K2 Mena Q7?
Based on proven scientific research
Bone HealthVery strong
Cardiovascular SupportStrong
Calcium MetabolismVery strong
Dental HealthModerate
Good For:
What Are the Side Effects of Sports Research Vitamin K2 Mena Q7?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin K2 MK-7 at 100 mcg is well within safe daily limits (up to 200 mcg typical), with no known toxicity at this dose.
•Minimal side effects reported; generally safe for healthy adults, but consult doctor if on blood thinners like warfarin due to potential interference with clotting.
•Suitable for pregnancy at recommended doses, though professional advice recommended; no specific contraindications for elderly or children at low dose.
•No major allergens in formulation; vegan-friendly with plant-based capsule, low risk for sensitivities.
•Long-term use supported by studies showing no adverse effects; pairs well with Vitamin D without increasing hypercalcemia risk.
•High-quality sourcing from MenaQ7 ensures purity, minimizing contamination concerns per third-party testing.
Potential Side Effects
Negative Interactions
Allergens
None identified
Inactive Ingredients
Organic extra virgin olive oil
GoodVegetable capsule (hypromellose)
Low RiskWhat Are the Ingredients in Sports Research Vitamin K2 Mena Q7?
Vitamin K2 (as MK-7 MenaQ7)
100 mcg
Organic Extra Virgin Olive Oil
not specified
Vegetable Capsule (Hypromellose)
not specified
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Vitamin K2 Mena Q7 compare to the research.
•Vitamin K2 (as MK-7 MenaQ7) — 100 mcg per serving; studies use 90 mcg/day. Above studied amounts is not the same as unsafe.
•Vitamin K2 (as MK-7 MenaQ7) — mk 7 menaq7 is among the preferred forms of vitamin k in Suppie's ingredient library.
Sources & References
Frequently Asked Questions
Common questions about Sports Research Vitamin K2 Mena Q7