Spring Valley
Adult Gummy Beet Root 500 mg
64/100
SUPPIE SCORE
58/100
EFFICACY
Medium
SAFETY
76/100
CLEANLINESS
What Does Adult Gummy Beet Root 500 mg Do?
This is a basic beetroot gummy with a clearly stated 500 mg serving, but the formula is mostly beet root powder rather than a concentrated extract. It may suit someone wanting a simple gummy format, though the sugar content is fairly high for daily use.
How many gummies should I take each day?
Does this beet root gummy contain any added sugar?
Is this supplement suitable if I’m trying to support circulation?
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What Are the Benefits of Adult Gummy Beet Root 500 mg?
Based on proven scientific research
Circulation SupportMild
Heart HealthMild
Nitric Oxide SupportMild
Convenient Supplement FormatModerate
Good For:
What Are the Side Effects of Spring Valley Adult Gummy Beet Root 500 mg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Each serving contains 5 g added sugar, which may be a concern for people monitoring blood glucose or overall sugar intake.
•Beetroot can be high in naturally occurring nitrates; some users may notice lowered blood pressure or lightheadedness, especially if combined with blood-pressure medicines.
•The folic acid and vitamin B6 amounts are moderate and generally within typical daily supplement ranges, but they add to intake from other fortified foods or multivitamins.
•This product is not ideal for people with beet allergy or sensitivity to beet-derived ingredients.
•Pregnant or breastfeeding users should check with a clinician before use, especially if they already take folate-containing supplements.
•Gummy format may contribute to tooth exposure to sugars if used regularly.
Potential Side Effects
Negative Interactions
Allergens
Coconut
Inactive Ingredients
Tapioca syrup
Low RiskSugar
Medium RiskCarnauba wax
Low RiskCitric acid
Low RiskFractionated coconut oil
Low RiskNatural flavors
Medium RiskPectin
Low RiskSodium citrate
Low RiskWhat Are the Ingredients in Spring Valley Adult Gummy Beet Root 500 mg?
Vitamin B6 (as pyridoxine hydrochloride)
1.6 mg
Folate (as folic acid)
265 mcg DFE (160 mcg folic acid)
Beet (Beta vulgaris) root powder
500 mg
Tapioca syrup
Sugar
Carnauba wax
Citric acid
Fractionated coconut oil
Natural flavors
Pectin
Sodium (from Sodium citrate)
20 mg
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Dosage & Bioavailability
How the active doses and forms in Adult Gummy Beet Root 500 mg compare to the research.
•Vitamin B6 (as pyridoxine hydrochloride) is listed at 1.6 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Folate (as folic acid) is listed at 265 mcg DFE (160 mcg folic acid) per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
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Information from www.amazon.com
Spring valley adult gummy beet root
Information from healf.com
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Adult beet root
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Information from www.ecrater.com
Frequently Asked Questions
Common questions about Spring Valley Adult Gummy Beet Root 500 mg