SPRING VALLEY
EXTRA STRENGTH VITAMIN D SUPPLEMENT
79/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
92/100
CLEANLINESS
What Does EXTRA STRENGTH VITAMIN D SUPPLEMENT Do?
This single-ingredient extra-strength Vitamin D3 softgel delivers a high 125 mcg (5,000 IU) dose that effectively raises serum levels for bone and immune support in deficient individuals.
What is the best way to take this high-dose Vitamin D supplement for absorption?
How do I know if 5,000 IU of Vitamin D is appropriate for my needs?
Are there any long-term considerations when using extra strength Vitamin D daily?
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What Are the Benefits of EXTRA STRENGTH VITAMIN D SUPPLEMENT?
Based on proven scientific research
Bone HealthStrong
Immune SupportModerate
Calcium AbsorptionStrong
Good For:
What Are the Side Effects of SPRING VALLEY EXTRA STRENGTH VITAMIN D SUPPLEMENT?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•125 mcg (5,000 IU) exceeds the 100 mcg (4,000 IU) adult upper limit; long-term use without monitoring may raise blood calcium levels.
•Vitamin D3 (cholecalciferol) form is fat-soluble and accumulates in the body; regular serum 25(OH)D testing recommended at this dose.
•Contains soybean oil; avoid if allergic to soy.
•Generally well-tolerated at listed dose for short periods in deficient adults but consult physician before use, especially with kidney issues or hypercalcemia history.
•No major drug interactions noted at standard doses but may interact with steroids, weight-loss drugs, or cholesterol medications.
Potential Side Effects
Negative Interactions
Allergens
Soy
Inactive Ingredients
Soybean oil
Low RiskGelatin
Low RiskGlycerin
Low RiskCorn oil
Low RiskWhat Are the Ingredients in SPRING VALLEY EXTRA STRENGTH VITAMIN D SUPPLEMENT?
Vitamin D (as cholecalciferol)
125 mcg (5,000 IU)
Soybean Oil
Gelatin
Glycerin
Corn Oil
Dosage & Bioavailability
How the active doses and forms in EXTRA STRENGTH VITAMIN D SUPPLEMENT compare to the research.
•Vitamin D (as cholecalciferol) — 125 mcg (5,000 IU) per serving; exceeds the 100 mcg daily upper intake level for adults.
•Vitamin D as cholecalciferol — fat-soluble form with good absorption when taken with dietary fat; commonly used in softgels.
Sources & References
No sources available
Frequently Asked Questions
Common questions about SPRING VALLEY EXTRA STRENGTH VITAMIN D SUPPLEMENT