Spring & Valley
Multivitamin Daily Pack
84/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Multivitamin Daily Pack Do?
Label provides 500 mcg lutein and 500 mcg lycopene; these doses are below ranges (6-20 mg lutein, 6-30 mg lycopene) used in trials showing modest antioxidant and visual benefits, with evidence limited at such low amounts.
What evidence supports lutein at 500 mcg for eye health?
How does 500 mcg lycopene compare to studied doses?
Are there any interactions with common medications?
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What Are the Benefits of Multivitamin Daily Pack?
Based on proven scientific research
Eye health supportMild
Antioxidant activityMild
Skin protectionSlight
Good For:
What Are the Side Effects of Spring & Valley Multivitamin Daily Pack?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Lutein at 500 mcg is well below doses up to 20 mg/day shown safe in trials.
•Lycopene at 500 mcg poses minimal risk based on studies using 6-30 mg/day.
•Carotenoids may cause mild gastrointestinal upset in sensitive individuals.
•Limited data on long-term use at this exact low combined dose.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Spring & Valley Multivitamin Daily Pack?
200% 400% 34% 3% 200% 24% 200% 69% 111% 200% 286% 200% 6% 3% Lutein 500 mcg Lycopene
600 mcg
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Dosage & Bioavailability
How the active doses and forms in Multivitamin Daily Pack compare to the research.
•Lutein — 500 mcg; below 6 mg/day range associated with visual performance improvements in observational and trial data.
•Lycopene — 500 mcg; substantially below 6-30 mg/day doses demonstrating bioavailability and oxidative stress marker reductions in studies.
Frequently Asked Questions
Common questions about Spring & Valley Multivitamin Daily Pack