Suppie Logo - AI-Powered Supplement Scanner and Advisor App

SPRING VALLEY - Omega-3 1,000 mg from Fish Oil

Suppie Report

SPRING VALLEY

Omega-3 1,000 mg from Fish Oil

B grade
86/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS

What Does Omega-3 1,000 mg from Fish Oil Do?

This Spring Valley Omega-3 delivers a solid 1,000 mg fish oil concentrate supplying 645 mg EPA and 310 mg DHA per softgel in natural lemon flavor to reduce aftertaste.
How does the EPA and DHA content in this Spring Valley Omega-3 compare to typical recommendations?
What is the best way to take these lemon-flavored softgels to minimize any aftertaste?
Are there any specific considerations for combining this with other supplements like vitamin D?
Chat with Suppie

What Are the Benefits of Omega-3 1,000 mg from Fish Oil?

Based on proven scientific research

Heart HealthStrong
Brain HealthModerate
General WellnessModerate

Good For:

What Are the Side Effects of SPRING VALLEY Omega-3 1,000 mg from Fish Oil?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Provides 955 mg combined EPA+DHA per 1-softgel serving from highly purified fish oil concentrate; typical daily supplemental doses of 250-2,000 mg combined EPA+DHA are widely studied with good tolerability in healthy adults.
Contains fish (anchovies, herring, mackerel and/or sardines); contraindicated in individuals with fish allergy.
Mixed tocopherols (vitamin E form) at preservative levels pose negligible risk but may add minimally to total vitamin E intake.
Lemon flavor helps control fishy aftertaste; no artificial colors, flavors, gluten, wheat, milk, lactose or sugar.
Standard warning applies: pregnant/nursing women, those on medication or with health conditions should consult a physician before use.
Discontinue use and consult doctor if any adverse reactions occur; store at room temperature away from sunlight.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Gelatin
Low Risk
Glycerin
Low Risk
Water
Low Risk
Natural lemon flavor
Low Risk
Mixed tocopherols
Good

What Are the Ingredients in SPRING VALLEY Omega-3 1,000 mg from Fish Oil?

Omega-3 Fatty Acid Ethyl Ester
1,000 mg
Eicosapentaenoic Acid (EPA)
645 mg
Docosahexaenoic Acid (DHA)
310 mg
Gelatin
Glycerin
Water
Natural lemon flavor
Mixed Tocopherols

Frequently Asked Questions

Common questions about SPRING VALLEY Omega-3 1,000 mg from Fish Oil