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Spring Valley - Turmeric Curcumin 500mg Capsule Dietary Supplement with Ginger Powder

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Spring Valley

Turmeric Curcumin 500mg Capsule Dietary Supplement with Ginger Powder

B grade
86/100
SUPPIE SCORE
72/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS

What Does Turmeric Curcumin 500mg Capsule Dietary Supplement with Ginger Powder Do?

This Spring Valley supplement offers fair efficacy for inflammation and joint support with 450mg turmeric and 50mg ginger, though low curcumin dose limits potency. Overall safe for healthy adults with minimal risks and clean vegetarian formula.
What are the evidence-based benefits of turmeric curcumin for joint health?
How does ginger powder enhance the anti-inflammatory effects of this supplement?
What dosage of curcumin is typically recommended for supporting immune function?
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What Are the Benefits of Turmeric Curcumin 500mg Capsule Dietary Supplement with Ginger Powder?

Based on proven scientific research

Supports healthy inflammatory responseStrong
Promotes joint healthStrong
Supports cardiovascular healthModerate
Enhances immune functionModerate
Promotes skin healthMild

Good For:

What Are the Side Effects of Spring Valley Turmeric Curcumin 500mg Capsule Dietary Supplement with Ginger Powder?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Turmeric at 450mg total (including 47.5mg curcuminoids) is well below the safe upper limit of 3g/day, with low risk of gastrointestinal upset in healthy adults per NIH guidelines.
Ginger powder 50mg poses minimal side effect risk but may cause mild heartburn in sensitive individuals; safe for most at this dose according to Mayo Clinic.
Potential mild interactions with blood thinners like warfarin due to turmeric's antiplatelet effects; consult physician if on anticoagulants (WebMD).
Not recommended during pregnancy or for gallbladder issues, as high-dose curcumin may stimulate bile production (Examine.com).
Vegetarian formulation free of common allergens, but individuals with rice sensitivity should avoid due to rice hull concentrate.
Non-GMO verified with no reported contamination issues; manufactured under strict quality controls by Walmart.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Hypromellose (capsule)
Low Risk
Rice hull concentrate
Low Risk

What Are the Ingredients in Spring Valley Turmeric Curcumin 500mg Capsule Dietary Supplement with Ginger Powder?

Turmeric Powder (Curcuma longa, root)
400 mg
Turmeric Extract (standardized to 95% curcuminoids, Curcuma longa, root)
50 mg
Organic Ginger Powder (Zingiber officinale, root)
50 mg
Hypromellose (capsule)
Rice Hull Concentrate

Frequently Asked Questions

Common questions about Spring Valley Turmeric Curcumin 500mg Capsule Dietary Supplement with Ginger Powder