Stonehenge Health
DYNAMIC BRAIN
75/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does DYNAMIC BRAIN Do?
Dynamic Brain offers good dosages of B-vitamins and nootropics like Bacopa for memory and focus, backed by moderate evidence. Proprietary blend limits transparency, but overall safe for adults with minor interaction risks.
What are the benefits of Bacopa monnieri for memory support in this formula?
How does the inclusion of B-vitamins and choline contribute to brain health?
Is Huperzine A safe for daily use in nootropic supplements like Dynamic Brain?
Chat with Suppie
What Are the Benefits of DYNAMIC BRAIN?
Based on proven scientific research
Memory SupportStrong
Mental FocusStrong
Cognitive ClarityModerate
Cellular EnergyModerate
Good For:
What Are the Side Effects of Stonehenge Health DYNAMIC BRAIN?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Vitamins and minerals are at safe dosages below ULs, but high B6 (12mg) may cause mild neuropathy with long-term use per NIH guidelines.
•Huperzine A in the blend may inhibit acetylcholinesterase, risking cholinergic side effects; avoid with cholinesterase inhibitors (examine.com).
•Proprietary blend lacks individual dosages, potentially leading to suboptimal or excessive intake of nootropics like DMAE and GABA.
•Generally safe for healthy adults, but consult physician if pregnant, nursing, or on medications due to interactions with blood thinners from resveratrol.
•No major allergens listed, but check for sensitivities to botanicals like Lion's Mane or Bacopa; low contamination risk from US manufacturing.
•Long-term use of high iodine (250% DV) could affect thyroid in sensitive individuals, per Mayo Clinic recommendations.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Stonehenge Health DYNAMIC BRAIN?
Vitamin A (as Beta-Carotene)
180 ug RAE
Vitamin C (as Ascorbic Acid)
90 mg
Vitamin D3 (as Cholecalciferol)
4 ug
Vitamin E (as DL-Alpha Tocopheryl Acetate)
9 mg
Vitamin B1 (as Thiamine HCL)
3 mg
Vitamin B2 (as Riboflavin)
7 mg
Vitamin B3 (as Niacin)
8 mg NE
Vitamin B6 (as Pyridoxine HCL)
12 mg
Folic Acid
400 ug DFE
Vitamin B9 (as Calcium L-5-MTHF)
240 mg
Vitamin B12 (as Methylcobalamin)
20 ug
Biotin
30 ug
Pantothenic Acid (from D-Calcium Pantothenate)
20 mg
Choline (as Choline Bitartrate)
60 mg
Iodine (as Potassium Iodide)
150 ug
Magnesium (as Magnesium Oxide)
52 mg
Zinc (as Zinc Oxide)
5.5 mg
Selenium (as Selenium Methionine)
36.5 ug
Copper (as Copper Glycinate)
0.9 mg
Manganese (as Manganese Citrate)
1.8 mg
Chromium (as Chromium Picolinate)
50 ug
Molybdenum (as Molybdenum Amino Acid Chelate)
45 ug
Proprietary Dynamic Brain Blend
500 mg
Bacopa (Bacopa monnieri) Whole Plant Extract 50% Bacosides by UV
Boron Citrate Complex
Lion's Mane (Hericium erinaceus) Mushroom Extract
DHA (Docosahexaenoic Acid) 18%
Alpha-Lipoic Acid
L-Glutamine
DMAE (Dimethylethanolamine) Bitartrate
GABA (Gamma-Aminobutyric Acid)
Blueberry (Vaccinium spp.) Fruit Extract 5:1
Gotu Kola (Centella asiatica) Aerial Extract 4:1 5% Triterpenes
Resveratrol (from Polygonum cuspidatum) Root Extract
Phosphatidylserine
Cinnamon (Cinnamomum verum) Bark Extract 10:1
Grape (Vitis vinifera) Seed Extract 95% Proanthocyanidins
Pomegranate (Punica granatum) Fruit Extract 5:1
Vanadyl Sulfate
Huperzia serrata Whole Herb Extract 1% Huperzine A
Capsule Shell (likely hypromellose or gelatin, not specified)
Silicon Dioxide (implied anti-caking)
Magnesium Stearate (implied lubricant)
Sources & References
Frequently Asked Questions
Common questions about Stonehenge Health DYNAMIC BRAIN