Strom Sports Nutrition
SupportMAX Neuro PM
84/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does SupportMAX Neuro PM Do?
SupportMAX Neuro PM features well-dosed active ingredients like 300mg Ashwagandha and 200mg L-Theanine, backed by studies for stress and sleep support. Dosages align with effective ranges; overall safe for adults with minimal risks.
How does L-Theanine in SupportMAX Neuro PM promote relaxation without drowsiness?
What evidence supports Lemon Balm's role in improving sleep quality in this formula?
Is the 300mg Ashwagandha dosage effective for stress reduction based on studies?
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What Are the Benefits of SupportMAX Neuro PM?
Based on proven scientific research
Improved Sleep QualityStrong
Stress ReductionVery strong
Relaxation and CalmStrong
Mood SupportModerate
Good For:
What Are the Side Effects of Strom Sports Nutrition SupportMAX Neuro PM?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages within established safe limits for healthy adults, with magnesium at 300mg below the 350mg upper limit per NIH guidelines.
•Potential mild side effects like drowsiness from 5-HTP and Lemon Balm; avoid combining with sedatives or SSRIs due to serotonin syndrome risk per PubMed studies.
•Not recommended during pregnancy or breastfeeding due to limited safety data on 5-HTP and high-dose Ashwagandha, as noted by WebMD.
•Low allergen risk, but individuals sensitive to nightshades should note Ashwagandha; no common allergens like gluten or soy present.
•Bisglycinate forms enhance absorption and reduce GI upset compared to other mineral forms, supporting overall tolerability.
•Long-term use safe for most, but monitor zinc intake to avoid copper imbalance; consult physician for those on antidepressants.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Strom Sports Nutrition SupportMAX Neuro PM?
Magnesium (as Magnesium Bisglycinate)
300mg
Zinc (as Zinc Bisglycinate)
15mg
L-Theanine
200mg
Lemon Balm Extract (Melissa officinalis)
300mg
5-HTP (5-Hydroxytryptophan)
100mg
Ashwagandha Extract (Withania somnifera, KSM-66)
300mg
ZMAX Complex (Vitamin B6 as Pyridoxal-5-Phosphate, Glycine, Taurine)
Proprietary Blend 500mg (Vitamin B6 10mg, Glycine 250mg, Taurine 240mg)
Hypromellose (Capsule)
Rice Flour
Magnesium Stearate
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about Strom Sports Nutrition SupportMAX Neuro PM