StrongVit
CORTISOL
73/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does CORTISOL Do?
Formula centers on 300 mg 20:1 Ashwagandha root extract plus 200 mg phosphatidylserine (20% standardized) and 200 mg L-theanine with 2000 IU vitamin D and mixed magnesium forms.
How does the 300 mg Ashwagandha extract compare to studied doses for stress reduction?
What evidence supports the phosphatidylserine amount in this formula?
Are there any known interactions between these actives and common medications?
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What Are the Benefits of CORTISOL?
Based on proven scientific research
Stress reductionStrong
Cortisol loweringStrong
Anxiety reliefModerate
Sleep quality supportModerate
Good For:
What Are the Side Effects of StrongVit CORTISOL?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Ashwagandha 300 mg extracts show mild GI effects in trials; monitor for drowsiness.
•L-theanine at 200 mg has limited reported adverse events; evidence on long-term use is moderate.
•Phosphatidylserine from sunflower may interact with anticholinergic medications via acetylcholine pathways.
•Magnesium forms vary in absorption; high total intake risks diarrhea above typical studied ranges.
•Vitamin D 2000 IU is within common supplemental ranges; evidence on upper safe chronic use is limited without monitoring.
Potential Side Effects
Negative Interactions
Allergens
Sunflower lecithin source; soy-free per labelNo dairy, egg, fish, peanut, gluten declared
Inactive Ingredients
Vegetable cellulose (capsule) free of: gluten
Low RiskSoy
Low RiskDairy
Low RiskEggs
Low RiskFish
Low RiskPeanuts
Low RiskArtificial colors or flavors. % dv 100% 250% 95% + + + sup m ash l- phosphatidylserine lions mane panax ginseng" ginkgo biloba 60 vegan caps
Medium RiskCellulose
Low RiskWhat Are the Ingredients in StrongVit CORTISOL?
(
2000 IU
(as Magnesium Glycinate, Oxide, and Citrate) Ashwagandha (Withania Somnifera) (Root) Extract (20:1) L-Theanine Phosphatidylserine (Helianthus annuus)
300 mg
(from Sunflower lecithin) (standardized to 20%) Cortisol Support Proprietary Blend
200 mg
from Sunflower lecithin
Vegetable Cellulose (Capsule) Free of: Gluten
Soy
Dairy
Eggs
Fish
Peanuts
Artificial Colors or Flavors. % DV 100% 250% 95% + + + SUP M ASH L- PHOSPHATIDYLSERINE LIONS MANE PANAX GINSENG" GINKGO BILOBA 60 VEGAN CAPS
Cellulose
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Dosage & Bioavailability
How the active doses and forms in CORTISOL compare to the research.
•L-Theanine — 200 mg; matches studied 200 mg doses demonstrating perceived stress reduction and alpha-wave increases in controlled trials.
•Phosphatidylserine (from Sunflower lecithin) (standardized to 20%) — 200 mg; 20% standardization yields undisclosed absolute PS amount.
Sources & References
PMC9017334
Information from pmc.ncbi.nlm.nih.gov
PMC4220811
Information from pmc.ncbi.nlm.nih.gov
PMC11263523
Information from pmc.ncbi.nlm.nih.gov
Phosphatidylserine
Information from examine.com
Ashwagandha HealthProfessional
Information from ods.od.nih.gov
Magnesium HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about StrongVit CORTISOL