Sunbear Health Supplies
Oxy Mag
73/100
SUPPIE SCORE
55/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Oxy Mag Do?
Oxy Mag offers fair efficacy for constipation relief via high-dose magnesium oxide, but poor bioavailability limits general magnesium benefits. Dosage exceeds safe limits for daily use, posing medium risk of GI upset and interactions; best for short-term cleansing under supervision.
What are the benefits of magnesium oxide for digestive health?
How does the dosage in Oxy Mag compare to recommended daily magnesium intake?
Are there any interactions between magnesium oxide and common medications?
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What Are the Benefits of Oxy Mag?
Based on proven scientific research
Digestive SupportModerate
Magnesium SupplementationMild
Oxygenation AidSlight
Good For:
What Are the Side Effects of Sunbear Health Supplies Oxy Mag?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Magnesium oxide in this product may cause gastrointestinal side effects like diarrhea and cramping at high doses, common with oxide forms due to poor absorption.
•Potential interactions with antibiotics, bisphosphonates, and diuretics; take Oxy Mag 2 hours before or 4 hours after such medications to avoid reduced efficacy.
•Dosage provides high elemental magnesium (approximately 2000mg+), exceeding the 350-420mg daily upper limit, increasing risk of hypermagnesemia in those with kidney issues.
•Not recommended during pregnancy or breastfeeding without medical advice, as high laxative doses may cause dehydration or electrolyte imbalance.
•Low allergen risk, but citric acid may irritate sensitive stomachs; suitable for vegetarians due to veggie capsules.
•Long-term use could lead to dependency for bowel regularity and nutrient malabsorption; consult a doctor for extended use.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Sunbear Health Supplies Oxy Mag?
Elemental Magnesium
From 3330mg Magnesium Oxide Complex
Natural Citric Acid
Vegetable Capsule
Sources & References
Frequently Asked Questions
Common questions about Sunbear Health Supplies Oxy Mag