Sunday
Green Tea Extract L-Theanine 100mg
91/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Green Tea Extract L-Theanine 100mg Do?
This supplement offers good efficacy for stress and focus with 100mg L-Theanine, a research-supported dose, enhanced by safe decaffeinated green tea extract. Overall low risk profile makes it suitable for daily use in healthy adults, though consult for pregnancy.
What are the main benefits of L-Theanine for stress reduction?
How does the green tea extract in this product contribute to mental focus?
Is 100mg of L-Theanine a suitable daily dosage for beginners?
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What Are the Benefits of Green Tea Extract L-Theanine 100mg?
Based on proven scientific research
Stress ReductionStrong
Improved FocusModerate
Relaxation without DrowsinessStrong
Antioxidant SupportMild
Good For:
What Are the Side Effects of Sunday Green Tea Extract L-Theanine 100mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•L-Theanine at 100mg is well-tolerated with minimal side effects in healthy adults, supported by studies showing safety up to 400mg daily.
•Decaffeinated green tea extract reduces caffeine-related risks like jitteriness; no significant interactions with common medications reported.
•Dosage aligns with research-backed ranges (50-200mg) for cognitive benefits, posing low risk for overuse.
•Suitable for most adults, but pregnant or breastfeeding individuals should consult a doctor due to limited specific data on green tea extract.
•No major allergens in the formulation; vegan capsules minimize animal-derived sensitivities.
•Long-term use appears safe based on clinical evidence, though monitoring for rare gastrointestinal upset is advised.
Potential Side Effects
Negative Interactions
Allergens
None noted
Inactive Ingredients
Hypromellose (capsule)
Low RiskRice flour
Low RiskWhat Are the Ingredients in Sunday Green Tea Extract L-Theanine 100mg?
L-Theanine
100mg
Green Tea Extract
Hypromellose (capsule)
Rice flour
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Dosage & Bioavailability
How the active doses and forms in Green Tea Extract L-Theanine 100mg compare to the research.
•L-Theanine is listed at 100mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Green Tea Extract has no individual amount disclosed, so its dose cannot be assessed.
Sources & References
Frequently Asked Questions
Common questions about Sunday Green Tea Extract L-Theanine 100mg