Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Sunshine Nutrition - Cod Liver Oil 100 Softgels

Suppie Report

Sunshine Nutrition

Cod Liver Oil 100 Softgels

B grade
85/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS

What Does Cod Liver Oil 100 Softgels Do?

Sunshine Nutrition Cod Liver Oil offers good dosages of vitamins A and D with moderate omega-3s, effectively supporting immune, bone, and heart health based on strong evidence. Overall safe for adults with minimal risks.
What are the benefits of omega-3s in cod liver oil for heart health?
How does vitamin D in this supplement support bone health?
Is cod liver oil suitable for daily use in winter months?
Chat with Suppie

What Are the Benefits of Cod Liver Oil 100 Softgels?

Based on proven scientific research

Heart HealthStrong
Bone SupportVery strong
Immune FunctionModerate
Eye HealthModerate

Good For:

What Are the Side Effects of Sunshine Nutrition Cod Liver Oil 100 Softgels?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Vitamin A at 800 IU is well below the 10,000 IU upper limit, reducing hypervitaminosis A risk for healthy adults.
Omega-3 dosages (180 mg total EPA/DHA) are safe and align with general recommendations, with low interaction potential with blood thinners.
Suitable for most adults, but pregnant individuals should monitor vitamin A intake to avoid exceeding 5,000 IU daily from all sources.
Fish-derived product may contain trace allergens; no major contaminants reported in standard manufacturing.
Long-term use is safe at recommended doses, supporting vitamin D levels without toxicity risks.
Elderly and children over 12 can use safely; consult physician for those on anticoagulants due to mild omega-3 effects.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Gelatin
Low Risk
Glycerin
Low Risk
Purified water
Low Risk

What Are the Ingredients in Sunshine Nutrition Cod Liver Oil 100 Softgels?

Cod Liver Oil
1000 mg
Vitamin A
800 IU
Vitamin D3
400 IU
EPA
80 mg
DHA
100 mg
Gelatin
Glycerin
Purified Water

Frequently Asked Questions

Common questions about Sunshine Nutrition Cod Liver Oil 100 Softgels