SUPERFRESH CANNED SOLID TUNA FISH I
DITIONS: Store the product in a cool and i
79/100
SUPPIE SCORE
75/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does DITIONS: Store the product in a cool and i Do?
Sodium at 260 mg per serving; Suppie has no studied range for it yet. Three other listed items are not in the ingredient library.
How much of this tuna should I eat weekly for selenium benefits?
Is this product suitable during pregnancy or for children?
What are the main nutritional contributions per serving?
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What Are the Benefits of DITIONS: Store the product in a cool and i?
Based on proven scientific research
Protein intakeVery strong
Selenium supportStrong
Low sugarVery strong
Potassium contributionMild
Good For:
What Are the Side Effects of SUPERFRESH CANNED SOLID TUNA FISH I DITIONS: Store the product in a cool and i?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Canned tuna contains mercury; limit intake for pregnant individuals and young children per health guidelines.
•Sodium content of 260 mg per serving may affect those monitoring salt intake.
•Selenium at 27 mcg per serving is well below the 400 mcg upper limit.
•Low bioaccessible mercury in canned forms reduces exposure compared to fresh tuna.
•Evidence on long-term high-frequency consumption effects remains limited for some populations.
Potential Side Effects
Negative Interactions
Allergens
Fish allergen present
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in SUPERFRESH CANNED SOLID TUNA FISH I DITIONS: Store the product in a cool and i?
Trans Fat 0g Cholesterol
20mg
Sodium
260mg
Total Sugars 0g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg Calcium 7mg Tron 1mg Potassium 190mg Selenium
27mcg
Protein 19g Vitamin D 0mcg Calcium 7mg Iron 1mg Potassium 190mg Selenium
27mcg
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Dosage & Bioavailability
How the active doses and forms in DITIONS: Store the product in a cool and i compare to the research.
•Sodium 260 mg per serving; no studied range in the library.
•Trans Fat 0g Cholesterol not in the ingredient library.
Sources & References
PMC5388903
Information from pmc.ncbi.nlm.nih.gov
25962922
Information from pubmed.ncbi.nlm.nih.gov
31756789
Information from pubmed.ncbi.nlm.nih.gov
PMC12693785
Information from pmc.ncbi.nlm.nih.gov
Tab2
Information from pmc.ncbi.nlm.nih.gov
VitaminD HealthProfessional
Information from ods.od.nih.gov
Selenium HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about SUPERFRESH CANNED SOLID TUNA FISH I DITIONS: Store the product in a cool and i